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Food Doctor Spelt Crackers 200g

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Wholegrain Spelt Traditional Thin Crackers

  • Made from Spelt; similar to wheat but gentle on digestion.
  • A good source of protein, fibre & essential amino acids.
  • Contains 12 crackers; approximately 7.5" by 5" perforated for breaking off smaller pieces.
  • Low fat, No salt, No added sugar.
These organic spelt crackers are healthy and wholesome. The spelt grain is from the wheat family but is easier to digest. Spelt contains lots of good protein and fibre, and tastes great.

Serving suggestions:
As with any cracker or crisp bread, these crackers will go with almost anything. Try with cheese or cottage cheese, smoked salmon, tuna, olive spread, hummus, pickles or have it to accompany your soup or general tapas/finger food.

Ingredients:

Wholegrain Spelt Flour (60%), Spelt Flour (40%), Water. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100gPer cracker
Energy358 calories45 calories
Protein15.9g2.0g
Carbohydrates65.5g8.2g
_of which sugars3.3g0.4g
Fat1.5g0.4g
_of which saturates0.3gTrace
Fibre9.41.2g
Sodiumtracetrace
Crackers shelf

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