Cacao (or cocoa) in its unprocessed form is actually quite good for you, and has been shown to have a number of benefits including antioxidant activity, its effect on cardio-vascular health and its contribution to ones feeling of wellbeing. Of course, chocolate tends to negate this with its high proportion of sugars and fats, which is why the cacao nibs in this muesli are an ideal way of getting these benefits.

This muesli also contains dates and wholegrain flakes for extra fibre and a good mixture of carbohydrates.

Ingredients:

Oat Flakes (23%), Kamut flakes (12%), Sultanas* (12%), Crispy Barley Flakes (9%), Dates Chopped ** (9%), Buckwheat Raw (8%), Rye Flakes (8%), Sunflower Seeds (7%), Cacao Nibs (5%), Dried Banana Diced** (4%), Cashews (3%). Contains gluten and nuts. Produced in a factory that handles peanuts, soy and sesame seeds. For more information on our ingredients policy please see here

No added sugar or salt.

100% organic.

*coated with sunflower oil to prevent sticking. **coated with rice flour to prevent sticking.

Nutritional Information

Typical values	per 100g
Energy	415 calories
Proteins	10.4g
Carbohydrate	66.2g
of which Sugars	15.8g
Total Fat	10g
_of which Saturated	2.6g
_of which d Monounsaturated	2.9g
_of which Polyunsaturated	3.5g
Dietary Fibre	9.4g
Sodium	0.01g