B Vitamins

Buy 3 or more for 33.72 each
Generous doses of all of the major essential B-vitamins.
Buy 3 or more for 2.84 each
Made using inactive dried yeast these flakes are high in B vitamins and minerals. These flakes make a delicious topping to hot meals, salads and soups or can be dissolved into water or vegetable juice to make tasty drinks, stews or stock.
Buy 3 or more for 3.79 each
Yeast Extract has a thick, smooth texture and a rich, distinctive flavour. We sell yeast extract that unlike Vegemite, contains no added salt and is free from preservatives.
Buy 3 or more for 2.84 each
Black Strap is a dark, runny unrefined derivative of sugar cane. It contains a good source of Iron, Calcium, Magnesium, Manganese, Potassium and Vitamin B6. It can be taken as a daily supplement.

Lentils, Beans & Peas

Beans and peas are packed full of both protein and B vitamins. They are also great value and make a substantial meal. Pulses have different tastes and textures, such as meaty brown lentils or creamy butter beans.


Rolled, Powdered, Whole..
Unlike refined cereals, wholgrains retain their nutritional goodness as the bran and the germ remain intact. Eating wholgrains provides the body with essential slower burning carbohydrates, fibre, protein and B vitamins. Wholegrains can be used for breakfast, in soups and in cooking/baking.
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