Superior Light Walnut Halves

• A sweeter than average walnut.
• Crunchy snack and ingredient.
• Distinctive rich nuttiness.
• Suits sweet & savoury cooking
• No added anything.

These light walnut halves and pieces, make an attractive addition to a variety of recipes, including the obvious sweet recipes such as cakes, cupcakes and biscuits. The sweet flavour would also be perfect in classic savoury recipes such as the Waldorf Salad and as a base for pesto pasta. In addition to this, the walnuts can be roughly crushed or chopped and sprinkled into soups or onto cheesy bruschetta.

Walnuts contain a high level of polyunsaturated fats, including omega-3 and omega-6 fatty acids. In addition to this they contain good levels of minerals such as Magnesium, Manganese, Copper, Selenium and Phosphorus.

See Also..    Broken Walnuts 500g (Sussex Wholefoods) Economy walnuts.

Ingredients:

Organically grown walnuts. Produce of Uzbekistan.

Nutritional Information

Typical Values	Per 100g
Energy	675 kcal
Protein	14.4g
Carbohydrate	10.6g
_of which sugars	6.9g
Fat	62.5g
_of which saturates	6.7g
Fibre	6.1g
Sodium	<0.1g
Salt	<0.01g