A delicate, mild flavour with a velvety texture, Oyster Mushrooms are not only delicious but also taken to reduce harmful Cholesterol and maintain heart health. Oyster Mushrooms contain erogothioneine, a lesser-known antioxidant amino acid that protects the cells of the body, reducing triglycerides which can cause cardiovascular disease. Its significant antibacterial activity due to an active compound, “benzaldehyde”, which was shown to fight off diseases and lift the spirit.