Body Biotics, 60 capsules (Kiki Health)

Suitable for adults only.

Week 1: Take one capsule a day, 30 minutes before food with juice or pure water. (1 per day)

Week 2: Take one capsule twice a day (2 per day)

Week 3: Take one capsule three times a day (3 per day)

If required increase by one capsule per week up to a maximum of six capsules per day in week six.

Maintain six capsules per day for 6 months or longer, and then reduce to an average of 2 – 3 capsules per day.

Caution: Do not take capsules with hot beverages. Not recommended for pregnant or lactating mothers.