Wholegrain Oats (49%), Seeds (13%) (Pumpkin, Sunflower, Hemp, Brown Linseed, Chia (Salvia Hispanica)), Dates, Nuts (7%), (Walnuts, Skin on Hazelnuts), Puffed Sorghum, Quinoa Flakes, Chicory Root Fibre, Dried Carrot, Toasted Buckwheat Flakes (Buckwheat Flour), Toasted Coconut Flakes, Puffed Lentils, Natural Flavouring.
Bio&Me Statement: May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs. We're working on that.