Take 2 capsules half an hour before the desired effect, or as directed by your healthcare practitioner Do not exceed the recommended intake.
Capsule Shell (Hydroxy Propyl Methyl Cellulose), Magnesium Citrate, Turmeric Root Extract, Vitamin C (as Ascorbic Acid), Magnesium Oxide, Zinc (as Zinc Citrate), Co Enzyme Q10 (Ubiquinine), Vitamin E (as DL Alpha tocopheryl Acetate-Carriers: Sucrose, Silicon Dioxide), Anti-Caking Agents-Magnesium Stearate, Iron (as Ferrous Bisglycinate), Bacopa Monnieri Extract, Vitamin B3 (as Nicotinamide), Vitamin B5 (as Calcium D-Pantothenate), Ashwagandha Root Extract, Vegan Vitamin D3 (as Cholecalciferol-Carriers:Sucrose Modified Starch, Maltodextrin), Manganese (as Manganese Bisglycinate), Vitamin K (as Vitamin K2 MK7), Vitamin B6 (as Pyridoxal 5 Phosphate), Vitamin B1 (as Thiamine Hydrochloride), Vitamin A (as Vitamin A Palmitate-Carriers: Modified Starch, Maltodextrin, Sucrose, Silicon Dioxide),Copper (as Copper Bisglycinate), Vitamin B2 (as Riboflavin 5 Phosphate), Sage Extract, Rosemary Extract, Ginkgo Biloba Extract, Folic Acid (as 5-methyltetrahydrofolate), Chromium (as Chromium Picolinate), Iodine(as Potassium Iodide), Selenium (as Sodium Selenate), Molybdenum (as Sodium Molybdate), Biotin (as D Biotin), Vitamin B12 (as Cyanocobalamin).