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Cretan Dakos – Large Barley Round Rusks 400g (Manna)

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Cretan Dakos – Large Barley Round Rusks

These authentic homemade whole grain rusks are double-baked, rich in vegetable fibres and low in fat. Enjoy them alongside sweet and savoury dishes, or soak them in some water and use instead of bread. Perfect for making Dakos - the famous Cretan appetizer which is served with finely chopped fresh tomato, salt, olive oil, oregano, crumbled feta cheese and black olives.

Ingredients
wholegrain flours (barley 42%, wheat), water, salt, yeast.
Nutritional Information
Typical ValuesPer 100g
Energy374kcal
Protein14.2g
Carbohydrates69.4g
_of which sugars4.8g
Fat2.8g
_of which saturates0.45g
Fibre7.2g
Salt1.05g

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