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One capsule daily upon rising. Wait 20 minutes before eating. Do not exceed recommended daily intake unless advised by a suitably qualified person.
** Caution: Please seek professional advice before taking this supplement if you are on prescribed medication, or suffering from high blood pressure.
Siberian Ginseng Extract, Soybean Oil, Gelatin, Glycerol, Yellow Beeswax, Lecithin (unbleached), Purified Water, Natural Colours: (Titanium Dioxide, Brown & Yellow Iron Oxides).