100% Wholegrain Cereal

• A light, delicious healthy breakfast cereal.
• No added salt, no added sugar, no added flavourings, no GM ingredients.
• Low fat, high fibre.
• Wheat grown in Italy.

Rude Health have something to say about healthy, wholesome breakfast cereal and it's that you cannot get better than 100% pure wholegrain goodness - nothing more, nothing less. These wheat puffs contain no added salt or sugar, which so commonly creep into many other breakfast cereals.

Rude Health Wheat Puffs are high in dietary fibre and low in fat. Furthermore, due to the way this cereal has been popped, it still retains the natural vitamins and minerals found in wheat - A perfect start to the day!

Ingredients:

100% Whole Wheat. For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	342 calories
Protein	13g
Fibre	8.6g
Carbohydrates	69g
_of which Sugars	1.5g
Fat	1.6g
_of which Saturates	0.4g
Sodium	0.01g