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Wheat Puffs - Puffed Wheat 160g (Rude Health)
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Wheat Puffs - Puffed Wheat 160g (Rude Health)

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100% Wholegrain Cereal

  • A light, delicious healthy breakfast cereal.
  • No added salt, no added sugar, no added flavourings, no GM ingredients.
  • Low fat, high fibre.
  • Wheat grown in Italy.
Rude Health have something to say about healthy, wholesome breakfast cereal and it's that you cannot get better than 100% pure wholegrain goodness - nothing more, nothing less. These wheat puffs contain no added salt or sugar, which so commonly creep into many other breakfast cereals.

Rude Health Wheat Puffs are high in dietary fibre and low in fat. Furthermore, due to the way this cereal has been popped, it still retains the natural vitamins and minerals found in wheat - A perfect start to the day!

Ingredients:

100% Whole Wheat. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy342 calories
Protein13g
Fibre8.6g
Carbohydrates69g
_of which Sugars1.5g
Fat1.6g
_of which Saturates0.4g
Sodium0.01g
Puffed Cereals shelf

Customer reviews on Google

perfect service for all four purchases
David Packer 21 Jun 2025
Great supply of Bob’s Red Mill baking soda. So I can continue to use it to make sure my food is go...
Graham Walker 20 Jun 2025
I've been using Healthy Supplies for several years. The product is always good and the service is al...
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Arrowroot powder ordered, arrived within 2 days. Exactly as expected and well packaged.
Neil Robbo 19 Jun 2025
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♥️ Perfect for a treat.
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Love these products. Intolerant to chemicals and fertilisers so know they are clean, healthy and a...
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I really enjoy eating this fruit and yogurt bowl with nuts and seeds. It’s so delicious and health...
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I love these Montezuma black buttons ! They are perfect after a meal ( or anytime) and are full of ...
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We love the fake duck pancakes, always a great tea time hit. It takes a 10 minutes prep and 5 minute...
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