Panch Puren

Panch Puren (aka: Panch Puran, Panch Phoran or Panch Phoronis) a dry herb mixture using whole Indian spices. This mix is also sometimes called Bengali Five Spice. It normally contains methi (fenugreek seeds), nigella seeds, rai (mustard seeds), fennel seeds and jeera (cumin seeds). Variations do exist, sometimes substituting ingredients with other ingredients such as star anise or black cumin seeds.

Panch Puren has a strong flavour and distinct taste. It will liven up any vegetable or meat dish. Either grind down or dry fry 1-2 tea spoons of Panch Puran to make curries, cooked vegetables and to make sauces.

 

Customer Reviews on Trustpilot

 

Product Recommendations

Xylitol Sweetener (Sugar-Free) Pouch 250g
Ground Almonds, Organic 250g (Infinity Foods)
Organic Tamari (Wheat-Free) Soy Sauce 150ml (Sanchi)
Whole Organic Hemp Seeds 250g (Biona)
Pumpkin Seeds, Organic 1kg (Sussex Wholefoods)
Cardamom: Black Cardamom [Whole] 200g (TRS)


Indian Spices
Indian Spices
Chinese and Far Eastern Spices
Chinese and Far Eastern Spices
European Herbs And Spices
European Herbs And Spices
Middle Eastern Spices
Middle Eastern Spices
Dessert Spices
Dessert Spices
Seasonings & Condiments
Seasonings & Condiments
Turmeric Powder
Turmeric Powder
Cinnamon and Cassia
Cinnamon and Cassia
Saffron
Saffron
Allspice
Allspice
Aniseed
Aniseed
Asafoetida Powder
Asafoetida Powder
Bay Leaves
Bay Leaves
Basil
Basil
Caraway Seeds
Caraway Seeds
Cardamom
Cardamom
Chives
Chives
Celery Seeds
Celery Seeds
Chillies
Chillies
Chinese 5 Spice 50g (Hampshire Foods)
Chinese 5 Spice 50g (Hampshire Foods)
Cloves
Cloves
Coriander
Coriander
Cumin
Cumin
Curry Leaves
Curry Leaves
Curry Powder
Curry Powder
Dill
Dill
Elderflower
Elderflower
Fennel Seeds
Fennel Seeds
Fenugreek
Fenugreek
Galangal
Galangal
Garam Masala
Garam Masala
Garlic
Garlic
Ginger
Ginger
Harissa Spice Mix 50g (Hampshire Foods)
Harissa Spice Mix 50g (Hampshire Foods)  1.89
Herbs De Provence
Herbs De Provence
Hibiscus
Hibiscus
Italian Mixed Herbs
Italian Mixed Herbs
Juniper Berries 30g, Organic (Just Natural Herbs)
Juniper Berries 30g, Organic (Just Natural Herbs)  1.65
Kaffir Lime Leaves 10g (Hampshire Foods)
Kaffir Lime Leaves 10g (Hampshire Foods)  1.59
Lemon Grass
Lemon Grass
Liquorice Roots
Liquorice Roots
Mace
Mace
Marjoram
Marjoram
Mint
Mint
Mixed Spice
Mixed Spice
Mixed-herbs
Mixed-herbs
Mustard Seeds
Mustard Seeds
Nigella Seeds
Nigella Seeds
Nutmeg
Nutmeg
Onion
Onion
Oregano
Oregano
Parsley
Parsley
Panch Puren
Panch Puren
Paprika
Paprika
Pepper and Peppercorns
Pepper and Peppercorns
Peri Peri Spice Mix 50g
Peri Peri Spice Mix 50g  1.79
Pickling Spice 50g (Hampshire Foods)
Pickling Spice 50g (Hampshire Foods)  1.65
Ras El Hanout
Ras El Hanout
Rosemary
Rosemary
Sage
Sage
Salt And Pepper
Salt And Pepper
Star Anise
Star Anise
Sumac
Sumac
Taco Seasoning
Taco Seasoning  1.79
Tarragon
Tarragon
Thai Stir Fry Seasoning 50g (Hampshire Foods)
Thai Stir Fry Seasoning 50g (Hampshire Foods)  1.70
Thyme
Thyme
Vanilla
Vanilla
Zaatar Middle Eastern Seasoning 50g
Zaatar Middle Eastern Seasoning 50g  1.79

Follow us on
social media

Follow