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Nut based oils are suitable for both sweet and savoury cuisine. They each have unique nutty flavours, some (such as peanut oil) are more distinct than others, some are more buttery (such as macadamia nut oil) and others have a more savoury undertone (like walnut oil).
These are great for gentle simmering, salads, dips, sauces and some would even work well in cakes and pastries as a butter substitute.
Coconut oil is a fantastic, flavoursome cooking ingredient. These oils are pure and cold pressed, making them beneficial to your health when eaten as it is. Coconut oil can be spread, fried and baked with.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.