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Honey Roasted Seeds 450g (Munchy Seeds)

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Lightly Roasted Sweet Seeds - Family Tub

  • Deliciously roasted sunflower and pumpkin seeds in a sugar and honey coating.
  • A great swap for a conventional sweet snack.
  • Add sweetness, crunch and nutrition to plain yoghurt.
  • Ideal sprinkle for a variety of desserts and breakfast.
  • Gluten-free and suitable for vegetarians.
  • No artificial colours, flavours or preservatives.
Ingredients
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar & Honey (3.5%).
Nutritional Information
Typical ValuesPer 100g
Energy547kcal/2273kj
Protein17.9g
Carbohydrate36.6g
_of which sugars25.1g
_starch11.2g
Fat36.5g
_of which saturates4.6g
_of which monounsaturates15.8g
_of which polyunsaturates16.1g
Fibre6.7g
Salt0.9g
Iron4.2g
Zinc3.3g
Thiamin0.9g
Vitamin E20.7g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian.

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