Mega Omega Tamari Roasted Seeds 125g (Munchy Seeds)

Name: Mega Omega Tamari Roasted Seeds 125g (Munchy Seeds)
Brand: Munchy Seeds
SKU: SDMXD
Price: 3.75 GBP
Availability: OutOfStock

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Brand: Munchy Seeds

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Munchy Seeds Omega Mix Sharer Tub

A dry roasted seed blend of: Sunflower, Pumpkin, Hemp, Sesame, Rape, Linseed & Flax seeds.
Lightly seasoned in a savoury sauce.
High in omega 3, 6 and 9 (essential fatty acids).
Excellent energy boost!
Great for snacking & sharing.

Munchy Seeds is a healthy and tasty snack. the big tub is ideal for sharing - perhaps around the office or serve as party food - lay them out as you would a bowl of peanuts. Munchy Seeds can be sprinkled on to salads, pasta or into savoury bread rolls.

This mixture of seeds is high in essential fatty acids, this is omega 3, omega 6 and omega 9. Omega oils are very beneficial to health. They help to keep joints mobile, eye and brain co-ordination maintained and even hair and skin soft. They are high in protein and contain Vitamin E, Iron Zinc and other beneficial minerals.

These seeds are low in cholesterol, low GI and contain nothing artificial.

Ingredients

Sunflower seeds, Pumpkin seeds, Hemp seeds, Sesame seeds, Rape seeds, Linseed & Flax.
Savoury sauce: Soyabeans, sea salt & Koji (Aspergillus Oryzae).

Suitable for vegetarians, vegans and coeliacs.

Nutritional Information

Typical Values	Per 100g
Energy	613 calories
Protein	28.4g
Carbohydrate	13.1g
_of which Sugars	1.5g
Fat	49.7g
_of which:
__Saturates	6.5g
__Mono-unsaturates	12.7g
__Omega 9	12.1g
__Poly-unsaturates	28.4g
__Omega 3	3g
__Omega 6	25.2g
__Cholesterol	0g
Dietary Fibre	2.2g
Sodium	255mg
Calcium	6.1mg
Iron	8mg (57% RDA)
Zinc	20g (136% RDA)
Vitamin E	11.8mg (118% RDA)
Salt	0.65g