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Mega Omega Tamari Roasted Seeds 125g (Munchy Seeds)

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Munchy Seeds Omega Mix Sharer Tub

  • A dry roasted seed blend of: Sunflower, Pumpkin, Hemp, Sesame, Rape, Linseed & Flax seeds.
  • Lightly seasoned in a savoury sauce.
  • High in omega 3, 6 and 9 (essential fatty acids).
  • Excellent energy boost!
  • Great for snacking & sharing.
Munchy Seeds is a healthy and tasty snack. the big tub is ideal for sharing - perhaps around the office or serve as party food - lay them out as you would a bowl of peanuts. Munchy Seeds can be sprinkled on to salads, pasta or into savoury bread rolls.

This mixture of seeds is high in essential fatty acids, this is omega 3, omega 6 and omega 9. Omega oils are very beneficial to health. They help to keep joints mobile, eye and brain co-ordination maintained and even hair and skin soft. They are high in protein and contain Vitamin E, Iron Zinc and other beneficial minerals.

These seeds are low in cholesterol, low GI and contain nothing artificial.

Ingredients
Sunflower seeds, Pumpkin seeds, Hemp seeds, Sesame seeds, Rape seeds, Linseed & Flax.
Savoury sauce: Soyabeans, sea salt & Koji (Aspergillus Oryzae).

Suitable for vegetarians, vegans and coeliacs.

Nutritional Information
Typical ValuesPer 100g
Energy613 calories
Protein28.4g
Carbohydrate13.1g
_of which Sugars1.5g
Fat49.7g
_of which:
__Saturates6.5g
__Mono-unsaturates12.7g
__Omega 912.1g
__Poly-unsaturates28.4g
__Omega 33g
__Omega 625.2g
__Cholesterol0g
Dietary Fibre2.2g
Sodium255mg
Calcium6.1mg
Iron8mg (57% RDA)
Zinc20g (136% RDA)
Vitamin E11.8mg (118% RDA)
Salt0.65g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

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nadeem rafique
Always fast delivery excellent service.
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Nick Ledger
Vital Wheat Gluten ordered last week, although used in my Low Carb/High Fibre bread is also used in ...
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Vladimir Solcan
Very much. I will enjoy it for a long time
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Adele Ward
Easy ordering, good price and quick delivery always. Love using the Oat Flour to make home made dog ...
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Noosh
Excellent, cheaper than Asda and very clean quinoa! Order number 1251270
Noosh
Samir Parel
Superb and quality. No damage, it come on time. Good service.
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