Ready-cooked Quinoa with Tomatoes and Piquillo Pepper

• Suitable for vegetarians.
• Can be enjoyed hot or cold.
• Good source of protein.
• Ready in minutes.
• Light, nutty quinoa with an aromatic tomato based vegetable sauce.
• Enjoy as part of a main meal or as a light lunch.

Merchant Gourmet have developed a selection of fresh, fragrant and flavoursome mixtures of tender vegetable medleys that makes a quick and easy meal with delicious quinoa in just a couple of minutes.

Enjoy this ready-cooked quinoa hot or cold. Simply open the quinoa and stir in the delicious vegetable sauce for a filling and healthy meal.

Directions:

Microwave:

Peel back lids of both pots a quarter of the way across. Place the pots in the microwave and heat for 1 1/2 minutes (800W). Pour the sauce over the quinoa and stir well. Enjoy! Take care! The pots will be hot after heating.

Storage:

Store in a cool, dry place. Once opened, keep refrigerated and eat within 2 days.

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Ingredients:

Rehydrated White Quinoa (50%), Tomato (12%), Mango, Hearts of Palm, Water, Piquillo Pepper (5%), Tomato Paste (4%), Onion, Sugar, Spirit Vinegar, Green Jalapeno Pepper, Coriander, Lemon Juice, Salt, Starch, Cumin, Parsley, Red Chilli Pepper (<0.1%), Acidity Regulator: Lactic Acid For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	90kcal
Protein	2.8g
Carbohydrate	16.0g
_of which sugars	8.0g
Fat	1.2g
_of which saturates	<0.1g
Fibre	2.0g
Salt	0.6g