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Ready-cooked Quinoa with Roasted Vegetables
- Suitable for vegetarians.
- Can be enjoyed hot or cold.
- Good source of protein.
- Ready in minutes.
- Light, nutty quinoa with an aromatic vegetable sauce.
- Enjoy as part of a main meal or as a light lunch.
Merchant Gourmet have developed a selection of fresh, fragrant and flavoursome mixtures of tender vegetable medleys that makes a quick and easy meal with delicious quinoa in just a couple of minutes.
Enjoy this ready-cooked quinoa hot or cold. Simply open the quinoa and stir in the fresh, fragrant and flavoursome mix of courgette, sweet onions and lemon for a filling and healthy meal.
Directions:
Microwave:
Peel back lids of both pots a quarter of the way across. Place the pots in the microwave and heat for 1 1/2 minutes (800W). Pour the sauce over the quinoa and stir well. Enjoy! Take care! The pots will be hot after heating.
Storage:
Store in a cool, dry place. Once opened, keep refrigerated and eat within 2 days.
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Ingredients:
Rehydrated White Quinoa (50%), Roasted Courgette (32%), Onion (13%), Sunflower Oil, Lemon Juice (0.8%), Garlic, Salt, Basil (0.5%), Black Pepper, Oregano, Acidity Regulators (Citric Acid, Lactic Acid)
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 108kcal |
| Protein | 3.4g |
| Carbohydrate | 9.0g |
| _of which sugars | 3.0g |
| Fat | 6.0g |
| _of which saturates | <0.1g |
| Fibre | 2.0g |
| Salt | 0.88g |
