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Freeze Dried Fruit: Nutritional Information

Freeze-Dried Fruit is incredibly healthy. The freeze-drying process requires no preservatives or additives, and is 100% clean. Freeze-dried fruit can be eaten as a snack, or added to breakfast cereals or muesli to add extra flavour and fruity goodness. It can also be rehydrated and used in a similar manner to normal fruit, just by adding water.

As we shall see, freeze-dried food is exceptionally healthy, because it is dried quickly without applying heat. This preserves more of the nutrients within the food than is normally achievable using other drying processes.

Buy Freeze-Dried Fruit from Healthy Supplies.


How Freeze-Drying Works

The freeze-drying process makes use of a useful characteristic of the water that is contained within all food. When water is cooled at low pressure, it actually evaporates, in a process known as sublimation. To freeze-dry a fruit, it is placed within a low-pressure container and cooled to just above freezing point. The water escapes from the food, and we are left with dry fruit which is nutritionally intact. It is simply dehydrated.

Sublimation can often be seen when you open your freezer: visible clouds of water vapour often emerge. This is the same principle upon which freeze-drying works.

Freeze-dried fruit can be anything from one-fifth to one-tenth of the original weight of the fruit. It is thus a very compact source of nutrition.


Nutritional Value

Freeze-dried fruit is of high nutritional value. Antioxidants and other phytonutrients are preserved in a manner that rivals other drying processes. The fruit is concentrated and very high in nutritional density.

Our freeze-dried fruit contains no additives: just 100% pure tasty fruit!


Taste of Freeze-Dried Fruit

Many brand-name breakfast cereals contain freeze-dried fruit, but they do not do them justice. At Healthy Supplies, we have sourced fruit that is particularly tasty. It bursts full of flavour on the tongue, rehydrating within the mouth to create a unique, fruity sensation! We really recommend freeze-dried fruit as a healthy snack for kids, or to add to breakfast cereal or muesli. When added to cereals, the milk partially rehydrates the fruit to create a very intense sensation.

Buy Freeze-Dried Fruit

  
We have a full range of freeze-dried fruit, including strawberries, cherries, grapes, pineapples, blueberries and bananas. Buy online now from Healthy Supplies!  More Info >

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Freeze Dried Raspberries 100g (Healthy Supplies)
Freeze Dried Raspberries 100g (Healthy Supplies)  £9.75
Freeze-Dried European Raspberries, Organic 100g (Sussex Wholefoods)
Freeze-Dried European Raspberries, Organic 100g (Sussex Wholefoods)  £11.99
Freeze Dried Sliced Strawberries 100g (Healthy Supplies)
Freeze Dried Sliced Strawberries 100g (Healthy Supplies)  £8.25
Freeze-Dried Sliced Strawberries, Organic 100g (Sussex Wholefoods)
Freeze-Dried Sliced Strawberries, Organic 100g (Sussex Wholefoods)  £13.75
Freeze Dried Strawberries 100g (Healthy Supplies)
Freeze Dried Strawberries 100g (Healthy Supplies)  £9.95
Freeze Dried Blueberries 100g
Freeze Dried Blueberries 100g  £9.75
Freeze Dried Sliced Cherry 100g (Healthy Supplies)
Freeze Dried Sliced Cherry 100g (Healthy Supplies)  £7.95
Freeze Dried Banana Slices 100g (Healthy Supplies)
Freeze Dried Banana Slices 100g (Healthy Supplies)  £6.75
Freeze Dried Blackberries 100g
Freeze Dried Blackberries 100g  £7.25
Freeze Dried Apple Cubes 100g Healthy Supplies
Freeze Dried Apple Cubes 100g Healthy Supplies  £5.95
Freeze Dried Blackcurrants 100g (Healthy Supplies)
Freeze Dried Blackcurrants 100g (Healthy Supplies)  £6.25
Freeze Dried Cranberries 100g (Healthy Supplies)
Freeze Dried Cranberries 100g (Healthy Supplies)  £8.75
Freeze Dried Pineapple 100g (Healthy Supplies)
Freeze Dried Pineapple 100g (Healthy Supplies)  £7.49
Freeze Dried Purple Berries 100g
Freeze Dried Purple Berries 100g  £9.75
Freeze Dried Red Berries 100g
Freeze Dried Red Berries 100g  £9.95
Freeze Dried Mixed Fruit 100g (Healthy Supplies)
Freeze Dried Mixed Fruit 100g (Healthy Supplies)  £9.75
Freeze-Dried Red Grapes 100g (Sussex Wholefoods)
Freeze-Dried Red Grapes 100g (Sussex Wholefoods)  £11.75
Freeze Dried Papaya 100g (Sussex Wholefoods)
Freeze Dried Papaya 100g (Sussex Wholefoods)  £9.95
Freeze Dried Peach 100g (Sussex Wholefoods)
Freeze Dried Peach 100g (Sussex Wholefoods)  £9.75
Freeze Dried Elderberries 100g (Sussex Wholefoods)
Freeze Dried Elderberries 100g (Sussex Wholefoods)  £5.95
Freeze Dried Pomegranate Seeds 100g (Sussex Wholefoods)
Freeze Dried Pomegranate Seeds 100g (Sussex Wholefoods)  £7.99
Freeze-Dried Gooseberry Pieces 100g (Sussex Wholefoods)
Freeze-Dried Gooseberry Pieces 100g (Sussex Wholefoods)  £10.75
Freeze Dried Plum 100g (Sussex Wholefoods)
Freeze Dried Plum 100g (Sussex Wholefoods)  £5.99
Freeze-Dried Red Currant Pieces 100g (Sussex Wholefoods)
Freeze-Dried Red Currant Pieces 100g (Sussex Wholefoods)  £8.75
Freeze-Dried Lemon Peel 100g (Sussex Wholefoods)
Freeze-Dried Lemon Peel 100g (Sussex Wholefoods)  £10.99
Freeze Dried Orange Peel 100g (Sussex Wholefoods)
Freeze Dried Orange Peel 100g (Sussex Wholefoods)  £8.45
Freeze Dried Kiwi 100g (Sussex Wholefoods)
Freeze Dried Kiwi 100g (Sussex Wholefoods)  £7.99
Freeze Dried Apricot 100g (Sussex Wholefoods)
Freeze Dried Apricot 100g (Sussex Wholefoods)  £9.75
Freeze Dried Mango 100g (Sussex Wholefoods)
Freeze Dried Mango 100g (Sussex Wholefoods)  £9.25
Freeze Dried Pear 100g (Sussex Wholefoods)
Freeze Dried Pear 100g (Sussex Wholefoods)  £8.75
Freeze Dried Mandarin 50g (Sussex Wholefoods)
Freeze Dried Mandarin 50g (Sussex Wholefoods)  £5.95
Fruit Powders | Healthy Supplies
Fruit Powders | Healthy Supplies
Freeze Dried Banana Powder 100g (Healthy Supplies)
Freeze Dried Banana Powder 100g (Healthy Supplies)  £6.99
Freeze Dried Raspberry Powder 100g
Freeze Dried Raspberry Powder 100g  £7.49
Freeze Dried Raspberry Powder 50g (Healthy Supplies)
Freeze Dried Raspberry Powder 50g (Healthy Supplies)  £4.49
Freeze Dried Strawberry Powder 100g
Freeze Dried Strawberry Powder 100g  £7.25
Freeze Dried Strawberry Powder 50g (Healthy Supplies)
Freeze Dried Strawberry Powder 50g (Healthy Supplies)  £4.50
Freeze Dried Blackcurrant Powder 100g
Freeze Dried Blackcurrant Powder 100g  £5.99
Freeze Dried Blackberry Powder 100g
Freeze Dried Blackberry Powder 100g  £7.49
Freeze-Dried Gooseberry Powder 100g (Sussex Wholefoods)
Freeze-Dried Gooseberry Powder 100g (Sussex Wholefoods)  £9.95
Freeze Dried Cranberry Powder 100g
Freeze Dried Cranberry Powder 100g  £8.99
Freeze-Dried Pear Powder 100g (Sussex Wholefoods)
Freeze-Dried Pear Powder 100g (Sussex Wholefoods)  £9.75
Freeze Dried Blueberry Powder 100g
Freeze Dried Blueberry Powder 100g  £8.25
Freeze Dried Cherry Powder 100g Healthy Supplies
Freeze Dried Cherry Powder 100g Healthy Supplies  £8.25
Freeze-Dried Lemon Powder 100g (Sussex Wholefoods)
Freeze-Dried Lemon Powder 100g (Sussex Wholefoods)  £13.99
Freeze-Dried Lemon Peel Powder 100g (Sussex Wholefoods)
Freeze-Dried Lemon Peel Powder 100g (Sussex Wholefoods)  £10.75
Freeze-Dried Peach Powder 100g (Sussex Wholefoods)
Freeze-Dried Peach Powder 100g (Sussex Wholefoods)  £9.95
Freeze-Dried Orange Powder 100g (Sussex Wholefoods)
Freeze-Dried Orange Powder 100g (Sussex Wholefoods)  £10.99
Freeze-Dried Pineapple Powder 100g (Sussex Wholefoods)
Freeze-Dried Pineapple Powder 100g (Sussex Wholefoods)  £8.75
Freeze Dried Rhubarb Powder 100g (Sussex Wholefoods)
Freeze Dried Rhubarb Powder 100g (Sussex Wholefoods)  £11.99
Freeze-Dried Grapefruit Powder 100g (Sussex Wholefoods)
Freeze-Dried Grapefruit Powder 100g (Sussex Wholefoods)  £11.50
Freeze-Dried Apricot Powder 100g (Sussex Wholefoods)
Freeze-Dried Apricot Powder 100g (Sussex Wholefoods)  £10.75
Freeze-Dried Mango Powder 100g (Sussex Wholefoods)
Freeze-Dried Mango Powder 100g (Sussex Wholefoods)  £9.95
Freeze Dried Kiwi Powder 100g (Sussex Wholefoods)
Freeze Dried Kiwi Powder 100g (Sussex Wholefoods)  £7.49
Freeze-Dried Redcurrant Powder 100g (Sussex Wholefoods)
Freeze-Dried Redcurrant Powder 100g (Sussex Wholefoods)  £4.99
Sea Buckthorn Powder 90g, Organic (Superfruit)
Sea Buckthorn Powder 90g, Organic (Superfruit)  £17.99
Freeze-Dried Elderberry Powder 100g (Sussex Wholefoods)
Freeze-Dried Elderberry Powder 100g (Sussex Wholefoods)  £7.49
Freeze-Dried Strawberry Recipes
Freeze-Dried Strawberry Recipes
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Freeze-Dried Raspberry Recipes
Freeze Dried Fruit: Nutritional Information
Freeze Dried Fruit: Nutritional Information

Brand

Sussex Wholefoods (31)
Healthy Supplies (24)
Superfruit (1)

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Organic (3)
Dairy-Free (25)
Vegan (25)

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