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Puffed Spelt 125g (Rude Health)

This product is temporarily out of stock.

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100% Spelt. That's it!

Most puffed cereals are made by grinding grains down to flour, adding water and sugar then squidging them into unnatural-looking shapes. Not at Rude Health. Each puff is a single grain that has been toasted and popped like popcorn. It's not the easiest way, but it is the best one.
Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times – that's aeons (yes, actually aeons) before the chemicals and standardisation of today's common wheat industry. Long live spelt.

Ingredients
Wholegrain Spelt (Wheat) (100%).
Nutritional Information
Typical ValuesPer 100g
Energy364kcal
Protein16g
Carbohydrates66g
_of which sugars2g
Fat2.0g
_of which saturates0.3g
Fibre9g
Salt<0.01g

Customer reviews on Google

Ordering was simple, delivered within 2 days with easy tracking.... Highly recommended
Stephanie Thomas 15 Jun 2025
Well done , placed an order one day delivered the next
peter roddam 15 Jun 2025
As one of the only websites that are stocking Tofurky again at the moment I was quick to order my fa...
Alex Carter 14 Jun 2025
Good quality product. I bought the white dry mulberries. I purchased organic ones from another site ...
nazia khan 14 Jun 2025
Great quality food, beautifully wrapped, its like having a christmas parcel! Quick delivery consid...
Julie James 14 Jun 2025
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Always exciting to unpack my order from healthysupplies.co.uk! And always excellent service.
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Great product at the best price 👌
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