Most puffed cereals are made by grinding grains down to flour, adding water and sugar then squidging them into unnatural-looking shapes. Not at Rude Health. Each puff is a single grain that has been toasted and popped like popcorn. Itís not the easiest way, but it is the best one.
Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times Ė thatís aeons (yes, actually aeons) before the chemicals and standardisation of todayís common wheat industry. Long live spelt.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. Weíre committed to enhancing the overall health and wellbeing of our customers. Thatís why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.