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Nutty Crunch Muesli 450g (Rude Health)

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Nutty Crunch Muesli

Start your day with a crunch. Toasted flakes. Granola bits. And nuts, nuts, nuts. There are soft flaked grains to add a little smoothness, and the granola gives you little bundles of honey-sweetened fun. But this one's all about the nuts. There's also little bites of sunflower and pumpkin seeds to keep your taste buds and your body perky and ready for the day.

  • No Fruit Recipe.
  • With Granola.
  • 7 Whole Grains.
  • No Refined Sugars or Added Salt.

Ingredients
Oat Flakes, Toasted Spelt (Wheat) Flakes, Roasted Almonds, Roasted Hazelnuts, Whole Wheat Flour, Sunflower Seeds, Pumpkin Seeds, Honey, Unrefined Cane Juice Sugar, Sunflower Oil, Date Syrup, Puffed 7 Whole Grains (Wheat, Rice, Barley, Spelt (Wheat) , Rye, Oat, Buckwheat), Coconut.
Nutritional Information
Typical ValuesPer 100g
Energy437kcal
Protein13g
Carbohydrates58g
_of which sugars5g
Fat15g
_of which saturates2.5g
Fibre9g
Salt<0.025g
Muesli shelf

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