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Coconut Muesli 400g (Rude Health)

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Gluten-Free Coconut Muesli

Just because you can't tolerate gluten, doesn't mean you have to tolerate boring breakfasts. This coconut muesli's got quinoa and buckwheat flakes, which are both psuedograins packed with flavour but free from gluten. There are seeds for crunch, dates and raisins for squidge, poppy and chia seeds just for the heck of it, and coconut flakes to bring it all together.

  • Gluten-free.
  • High fibre.
  • No added salt.
  • Plant-based.
  • No refined sugars.
  • Whole grain.

Ingredients
Gluten-free oats, gluten-free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia (salvia Hispanic) seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds, apricots, quinoa flakes.
Nutritional Information
Typical ValuesPer 100g
Energy390 kcal
Fat13.1g
_of which saturates1.3g
Carbohydrates52.6g
_of which sugars7.9g
Fibre10.6g
Protein12.3g
Salt0.04g
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