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Wholegrains 

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Whole grains are all sorts of cereal grain or seed, which has not been hulled or processed in any way. These wholegrains are suitable as a base for making your own muesli.

Completely Whole Grains

Grains in their whole, un-processed form...
Use whole in stews, salads and soups or grind to make wholegrain flour.

Pot Barley, Organic 500g (Infinity Foods)

Wholegrain Pot Barley (with bran)

Hearty, healthy barley grain. High in protein, fibre, B vitamins and minerals. Great to add substance to a soup or stew.
Product Code: CER11
Price: £1.06  
(or buy 3 or more for £1.01 each)

Whole Oat Groats, Organic 500g (Infinity Foods)

Whole Oat Groats

Makes thick and chunky porridge and can be eaten instead of rice.
Product Code: CER22
Price: £1.06  
(or buy 3 or more for £1.01 each)

Pearl Barley, Organic 500g (Infinity Foods)

Barley Grains with No Outer Bran

Pearl barley is a popular addition to thick and chunky winter broths and soups. It is high in protein and energy-packed carbohydrates.
Product Code: CER21
Price: £1.09  
(or buy 3 or more for £1.04 each)

Rye Grain, Organic 500g (Infinity Foods)

Whole Rye Grains - Organically Grown (UK)

Dark grains that make an excellent addition to stews, can be used instead of rice or can be milled into a flour.
Product Code: CER17
Price: £1.04  
(or buy 3 or more for £0.99 each)

Spelt Grains, Organic 500g (Infinity Foods)

Whole Spelt Grains

Unique and nutty in flavour.
Product Code: CER16
Price: £1.64  
(or buy 3 or more for £1.56 each)

Wheat Grain, Organic 500g (Infinity Foods)

Whole Grain Wheat

Organic whole grains of wheat. Add to soups, stews and with vegetable dishes.
Product Code: CER14
Price: £0.89  
(or buy 3 or more for £0.85 each)

Flaked/Rolled Wholegrains

Flakes suitable for porridge, muesli and baking.

Jumbo Oats, Organic 1kg (Infinity Foods)

Large Rolled Oats

Ideal for making flapjacks, biscuits and thick porridge.
Product Code: CER06
Price: £1.97  
(or buy 3 or more for £1.87 each)

Porridge Oats (Rolled Oats), Organic 1kg (Infinity Foods)

Pure porridge oats - also for muesli.

These 100% pure rolled oats are in the form of fine flakes, suitable for porridge-making and muesli. They can also be used to make biscuits and flap-jacks.
Product Code: CER05
Price: £1.97  
(or buy 3 or more for £1.87 each)

Rice Flakes 500g, Organic

Gluten-free and wholegrain.

These rice flakes are made from brown rice and are designed for muesli or porridge.
Product Code: CER63
Price: £3.69  
(or buy 3 or more for £3.51 each)

Rice Flakes, Organic 1kg (Sussex Wholefoods)

Organic Rolled Brown Rice Flakes

These rice flakes are popular in gluten/wheat free porridge and muesli recipes.
Product Code: 7RC04
Price: £5.20  
(or buy 3 or more for £4.94 each)

Spelt Flakes 500g

 

Organic Wholegrain Flaked Spelt

  • Ideal for muesli, porridge and breads.
  • High in fibre and Iron.
Product Code: CER88  Price: £2.09  
(or buy 3 or more for £1.99 each)

Buckwheat Flakes (Wheat-Free) 500g, Organic

Wheat-free, 100% buckwheat.

Wheat-Free, gluten-free 100% pure buckwheat flakes.
Product Code: CER58
Price: £2.78  
(or buy 3 or more for £2.64 each)

Quinoa Flakes 500g, Organic

Gluten-free, 100% pure quinoa.

Pure quinoa flakes for adding to muesli. They are very nutritious, being high in protein and fibre.
Product Code: CER59
Price: £5.55  
(or buy 3 or more for £5.27 each)

Millet Flakes 500g

Gluten-free muesli base.

Millet is a great base for making gluten-free muesli.
Product Code: CER65
Price: £3.69  
(or buy 3 or more for £3.51 each)

Rye Flakes, Organic 500g (Infinity Foods)

Wholegrain rolled rye flakes

Dark rye flakes have a robust nutty flavour. These are great for muesli, bread recipes and dense crackers.
Product Code: CER07
Price: £1.27  
(or buy 3 or more for £1.21 each)

Barley Flakes, Organic 500g (Infinity Foods)

Wholegrain rolled barley

Barley flakes are high in protein and fibre. They make a great muesli or porridge.
Product Code: CER01
Price: £1.27  
(or buy 3 or more for £1.21 each)

Powdered Wholegrains

Fine milled grains, germ and bran. Can be mixed to make smooth porridge or to add fibre to your breakfast, baking or other recipes.

Fine Oatmeal, Organic 500g (Infinity Foods)

A granular flour

Product Code: OTML2
Price: £1.27  
(or buy 3 or more for £1.21 each)

Oatbran & Oatgerm 250g

High fibre and other nutrition.

Oat germ is similar to wheat germ. Mixed together with oat bran (as here), it has a nutty taste and is highly nutritious. Sprinkle into muesli.
Product Code: CER74
Price: £1.05  
(or buy 3 or more for £1.00 each)

Organic Oatbran 500g (Infinity Foods)

Pure and Organic

Product Code: BRAN2
Price: £1.79  
(or buy 3 or more for £1.70 each)

Oatbran 500g (Mornflake)

Pure oat bran

Mornflake specialise in the careful harvest of wholegrain oats. Their oatbran is of pure quality with no added preservatives, flavourings, colourings or GM ingredients.
Product Code: BRAN4
Price: £1.73  
(or buy 3 or more for £1.64 each)

Oat Bran 750g (Flahavan's)

This oat bran is high in both types of fibre - soluble and insoluble, and great for adding to general mixes.
Product Code: BRAN1
Price: £2.65  
(or buy 3 or more for £2.52 each)

Rice Bran 227g (Ener-G)

Adds 29% extra fibre to your diet

Gluten free and wholesome.
Product Code: RIC07
Price: £3.15  
(or buy 3 or more for £2.99 each)

Wheat Bran, Organic 250g (Infinity Foods)

 

Organic Wheat Bran

  • Wheat bran is naturally sweet.
  • High fibre.
Product Code: BRAN3  Price: £0.77  
(or buy 3 or more for £0.73 each)

Wheatgerm 500g

Highly nutritious and tasty.

Wheatgerm actually tastes a lot better than it sounds! It is sweet and nutritious. Wheatgerm is actually the most nutritious part of the wheat, but is often removed before processing.

Wheatgerm is high in vitamin E, folic acid, several minerals, essential fatty acids and protein. Sprinkle into muesli for a nutritious taste-boost.

Product Code: CER66
Price: £1.56  
(or buy 3 or more for £1.48 each)

Puffed (popped) Wholegrains

Grains heated and tumbled (just like popcorn) to make great breakfast cereal or muesli bases. Ideal for crispy cakes! There is now a wider variety of puffed cereals available many of which are Gluten Free and contain fibre and minerals. Children might like these mixed up with other cereals too.

Puffed Brown Rice, Organic 250g

 

100% pure puffed brown rice

  • Naturally gluten free.
  • Natural grain fibre still retained.
Product Code: CER71  Price: £3.37  
(or buy 3 or more for £3.20 each)

Puffed Buckwheat, Organic 200g

 

Chewy puffs of 100% buckwheat.

  • High in Potassium, gluten free.
  • Great with fruit such as apricots and coconut chips.
Product Code: CER72  Price: £2.93  
(or buy 3 or more for £2.78 each)

Puffed Wheat 160g (Rude Health)

 

100% Whole Wheat Ingredient

  • Simple, tasty, healthy cereal.
  • No additives, salt or sugar.
  • High in fibre, low in fat.
Product Code: CER86  Price: £1.55  
(or buy 3 or more for £1.47 each)

Gluten Free Puffs Mix, Organic 250g

 

Mixed pure rice, millet and buckwheat puffs!

  • The best way to try out several puffed grains altogether.
  • 100% cereal - nothing else.
Product Code: CER73  Price: £3.55  
(or buy 3 or more for £3.37 each)

Puffed Oats 175g (Rude Health)

 

100% Wholesome Oats

  • High in fibre & lowers cholesterol.
  • No added sugar, salt or flavourings.
  • A tasty, simple breakfast cereal.
Product Code: CER87  Price: £1.97  
(or buy 3 or more for £1.87 each)

Puffed Millet, Organic 250g

 

100% Millet Cereal Puffs

  • Naturally gluten free.
  • The subtle sweet taste of millet.
Product Code: CER75  Price: £3.37  
(or buy 3 or more for £3.20 each)

Amaranth Popcorn (puffs), Organic 100g (Biona)

Tiny little puffed amaranth balls.

  • Gluten free miniature puffs.
  • A great addition to other cereals or use in baking.
    • Product Code: CER77
    Price: £1.89  
    (or buy 3 or more for £1.80 each)

    Puffed Corn, Organic (Big Oz)

    		 

    Large Corn Puff Balls

    • Naturally gluten free.
    Product Code: CER81  Price: £3.02  
    (or buy 3 or more for £2.87 each)

    Spelt Puffs, Organic 200g (Amisa)

    		 

    Wholegrain Puffed Spelt Grains

    • A light, healthy cereal.
    • Contains absolutely no additives.
    Product Code: CER12  Price: £2.31  
    (or buy 3 or more for £2.19 each)

    Puffed Quinoa, Organic 250g (Infinity Foods)

    Whole Puffed Quinoa

    A tasty, light cereal base. Eat with milk, fruit, nuts and seeds or add to baking.
    Product Code: CER13
    Price: £2.68  
    (or buy 3 or more for £2.55 each)

    Puffed Quinoa, Organic + Fair Trade 200g (Biofair)

    A light cereal or muesli base. Organically grown and traded fairly in Bolivia. Gluten free too!
    Product Code: CER54
    Price: £2.89  
    (or buy 3 or more for £2.75 each)

       

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