"Soya Nuts" are essentially soya beans that have been roasted into a nut-like form. They are quite crunchy; in fact, we rate them as the crunchiest of all nuts that we know of.
Soya is a complete protein, which means that it contains all eight amino acids that are required to support human tissue repair and formation. This makes it a great food source for those who wish to reduce their meat intake.
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