At Healthy Supplies, we only sell the supplements that we think are of the highest quality. This means that we have a smaller range than most sites, but this is deliberate.
Not all supplements are equal. In particular, it's important that the tablets break down completely in the correct manner, or the benefits are lost. It's also important, of course, that ingredients are present in the correct quantities, and that the inactive ingredients in the supplements do not interfere with the absorption of the active ingredients. This is why we believe that quality matters, and that it's a false economy to choose vitamin tablets based on price alone.
We believe that supplements are of particular benefit in the modern world. We tend to live sedentary lifestyles, and therefore have a lower calorie requirement than our ancestors; however, we still have the same vitamin and mineral requirements. This means that our food needs to be more nutrient-rich than ever before.
If we ate loads and loads of different types of food every day, then this problem would never arise. However, in practice, this is not always possible, and many of us suffer deficiencies. This problem is exacerbated if either we have a higher nutritional requirement (for example, whilst convalescing) or a lower calorie intake (for example, whilst dieting).
We therefore see supplements as a useful way of safeguarding against such deficiencies.
