Natural & pure plant and fruit sugars
Fructose (fruit sugar) based sweeteners have a naturally low Glycemic Index (Low GI), which basically means when you eat it your blood sugar levels are raised far less than if you were to consume something containing table sugar (sucrose). This is of course great for diabetics and is also useful for people trying to lose weight. The sugar lows associated with sucrose are far less with foods containing fructose, so your general mood and appetite will remain on a more even keel. Further more, many of these natural sweeteners contain less calories than normal sugar, which is what we like to hear! (Nutritional information is available on each product). |
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| | Natural plant & fruit sugars. | |
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| | Sweet set & runny honeys. We also sell Manuka honey which is cultivated to benefit the immune system and digestion. Honey can be used as a natural sweetener and it tastes great on crumpets or toast! |
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| | Add to drinks, desserts and fruit. Light syrups are another excellent alternative to putting sugar in your tea. Many of them also behave much like honey. Light syrups include:
- Agave
- Rice Syrup
- Fruity Extracts
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| | Rich, dark and flavoursome. Dark syrups are a lovely sweet treat. They can be drizzled on to desserts and pancakes. Delicious added to ginger breads and treacly-sponge cakes. Dark syrups include: - Maple Syrup
- Date Syrup
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Top Sweeteners | |
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A natural alternative to sugar granules in a resealable pouch. Contains fewer calories than normal sugar, making it suitable for weight management. Also ideal for diabetics!  | Dark, sticky and sweet.
A lip-licking good syrup ideal for baking, cooking and toppings.  |
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Coconut sugar is a low-GI alternative to standard table sugar. It is suitable for all purposes, including tea-making, baking and for making desserts. It has a very tasty flavour that works particularly well in biscuits and sweets.  | High quality Canadian maple syrup.
Sweet and runny. Pour on fruit salad, porridge, muesli and pancakes.  |
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Tastes Like Honey!Made from apples, grapes & carob. Low GI & vegan friendly.  | From the agave plant.
Mild, light and sweet. Biona agave nectar has a runny honey consistency.  |
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Naturally occurring granulated fructose. Can be used in drinks and food.  | Brown Rice Syrup.A natural, dark sweetener similar to honey with a low glycemic index.  |
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Manuka honey is made by bees that have an affinity for the manuka flower. As well as being a tasty honey, it is also taken for its subtle, natural antibacterial effect.  | Blackstrap molasses is packed with nutrients and ideal for sweetening as a substitute for sugar.  |
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Our handy guide to the alternatives to cane sugar.  | |
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More Sweeteners & Syrups | |