There are all sorts of products available to us that are tasty and can be used instead of milk. This could be whether you are vegan, allergic to lactose or cream or trying to lower cholesterol levels and fat consumption. It might just be because you fancy a change - and why not?! Here we have chosen a selection of drinks that can be enjoyed on their own or used as a milk alternative. |
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Low Fat Calcium Enriched Rice Milk
Tasty, lightly sweet rice milk. Enjoyable on its own or as a milk alternative. Free from lactose. 1 serving contains 30% of your recommended daily intake.  | The Original Rice Dream Rice Milk
Tasty, lightly sweet rice milk. Enjoyable on its own or as a milk alternative. Free from lactose.  |
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Smooth Oat Drink + Calcium & Vitamins
A low cholesterol milk-like drink which is dairy and lactose free. It also contains oat fibre and virtually no saturated fat. Oatly can be used in the same way you'd use cows milk.  | Smooth, Milky Organic Oat Drink
A low cholesterol milk-like drink which is dairy and lactose free. It also contains oat fibre and virtually no saturated fat. Oatly can be used in the same way you'd use cows milk.  |
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Coconut Milk - Milk Alternative
This coconut milk is light refreshing. It makes a nice cold beverage or can be used to replace milk in things like tea, breakfast cereal and in cooking. Contains only 2% fat (most of which are essential good fats).  | Naturally sweetA natural milk alternative made from almonds, tapioca and water. Contains no sugar, no wheat, no gluten and is low in cholesterol.  |
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High in proteinThis milk-like drink is made with soya beans, water and nothing else. IT can be enjoyed on its own, on cereal, in tea and in baking. Soya milk is naturally high in protein and low in saturated fat.  | |
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Milk powder is basically evaporated milk in powder form. It is mostly used in baking and confectionary production.  | 100% pure whole goats milk powder. Makes a nutritious alternative to cows milk.  This product is currently unavailable. |