Yellow mustard seeds are generally crushed and added to water and vinegar to make mustard, the familiar condiment. Brown mustard seeds are often used whole in pickles and relishes or as part of an Indian spice mix.
Pomegranate seeds actually taste quite like pomegranate, which many people find quite surprising. A number of health benefits have been attributed to pomegranates in general, but nobody knows much about the seeds other than that they make a nice snack.
Pure and natural organic seed butters. Perfect for spreading on toast and having them on their own for a fantastic boost of protein and amino acids. Additionally, these can be used in cooking and baking too.