Hazelnuts come from Hazel trees and shrubs. Hazelnuts are typically harvested around the mediterranean, and can be purchased from Healthy Supplies in either roasted or unroasted form. Hazelnuts can be eaten on their own as a snack, though are also used in many sweet dishes and sweets. They are ground into a paste in order to make praline, which is used as a filling in many popular chocolates.
Hazelnuts are relatively high in protein (over 14%) and fibre (typically 6 to 7%). They contain around 4.7% saturated fat, around 8% monounsaturates and 46% polyunsaturates (overall fat content around 63.5%). A 25g serving provides around 162 calories. |
| These are delicious hazelnuts for all purposes. They have a crunchiness and a rich flavour, with the roasted-ness really coming through.  | Raw, un-roasted organic hazelnuts. |
| Raw Organic Natural Hazelnuts
Premium quality whole hazelnuts from Sicily. Light and nutty flavour. | Whole, unblanched, un-roasted hazelnuts. 100% pure (no additives). |
| 96% Roasted Hazelnuts. Rich in Vitamin E and Magnesium.
Contains no added salt or sugar. | 100% Roasted Hazelnut Spread. A top tasting, super smooth spread. |
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| | Rich, Flavoursome Hazelnut Oil
- Adds a gourmet touch to pasta, vegetables and salads.
- Cold pressed, unrefined and contains no additives.
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