| | Coconut water - the proper stuff - is an incredibly refreshing, low-calorie drink. Unfortunately the canned "coconut water" often contains sugar, which is why we have sourced pure coconut water without the nonsense.
Quick facts about Coconut Water
- Coconut water is incredibly low in calories - between 20 and 25 calories per 100ml, which is less than orange juice.
- Coconut water is NOT the same as coconut milk. Coconut water is the actual juice, which is clear and juice-like. (On the other hand, "coconut milk" is the fatty white derivative of the coconut solids. Not quite as good!).
- Coconut water is incredibly low in fat - typically around a gram per pint.
- Coconut water is isotonic, full of mineral salts that act as electrolytes and therefore great as a hydrating drink during or post-workout.
- Coconut water is highly nutritious, containing vitamins (including Vitamin C), minerals and phytochemicals including kinetin, which promotes tissue repair and is hence associated with anti-ageing.
We have spent a considerable amount of time researching and sourcing the highest-quality, purest coconut water. We don't like the canned coconut water that is full of sugar and therefore do not sell it. The cartons below are 100% pure coconut water, with no added sugar or preservatives.
Here are our recommended coconut waters: | |
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| 100% pure coconut water.
Coconut water is a natural refresher, containing electrolytes that are ideal during or after sports or workouts. It is also a very low-calorie drink, containing only 20 calories per 100ml.
Most commercially-available "coconut water" contains added sugar and other nasties. This is 100% pure. Vita Coco 330ml is our most popular coconut water product.  | 100% pure coconut water - extra-value carton.
A larger carton of Vita Coco coconut water - otherwise as 330ml Vita Coco above. |
| Incredibly fresh and pure coconut water.
This coconut water is incredibly fresh, because it is taken from green coconuts, and is also manufactured in a completely enclosed process that prevents it from coming into contact with air or light. This is actually worth the money. An excellent, nutritious, low-calorie drink. | No added sugar and completely fat free.Pure organic coconut water in a convenient ring-pull can. Coconut water is a refreshing, isotonic, healthy drink. (This coconut water is not carbonated). |
| Sweet & Nutty Flavour
This 100% pure coconut water has a much nuttier, toasted coconut flavour and a natural sweetness. It contains no added sugar, no added flavourings and no preservatives. | |
| Coconut Water Brands | |
| Vita Coco are a producer of pure coconut water. Coconut water is an incredibly healthy, hydrating drink, with roughly half the calories of fresh orange juice and lots of nutrients including potassium and Vitamin C. It is a most refreshing and wholesome beverage. |
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