Grains are a staple food, essential to most of us. When ground into flour, it can be baked and added to cooking - the possibilities are endless! Healthy Supplies offers organic and gluten free flours, baking constituents, and lots of sweet and savoury ingredients to hopefully inspire you in the world of baking. There are all sorts of recipes to try including cakes, muffins, breads, bagels and crisp breads, which can be healthy and delicious at the same time. |
| Interesting & inspiring flours for baking and cooking.
At Healthy Supplies, we hope to have provided you with a large range of exciting and useful flours for both sweet and savoury cooking and baking. Those of you who eat a gluten free diet should be pleased!  | Agents to help raise, thicken and bind.
This includes gluten free baking agents that help to raise and retain moisture. Of course we also provide baking powder, bicarbonate of soda, vitamin C, pectin, xanthum gum, agar, and arrowroot. |
| Syrups and fruit sugars.
A range of syrups and fruit sugars including xylitol ganules, manuka honey, date syrup, fructose, maple syrup and agave nectar. | This includes, Cocoa, Carob Powder, Vanilla, Almonds (ground & flakes), Cinnamon, Coconut & Flower Extracts; Ingredients for making cakes, puddings and sweet breads. |
| Add some extra fibre.
Unprocessed whole grains can be added to your baking to make the recipe more interesting. They're also perfect for making flapjacks! | Colour from Nature
Why do we create artificial chemical colourings when nature has them ready made? Natural colourings are great to use in savoury and sweet baking and cooking. |
| For crusty rolls and flat breads, try adding ingredients such as; sun dried tomatoes, dried mushrooms, herbs, seeds and spices. | Concentrated fruitiness. Either excellent healthy snacks, or add to muesli or cake baking.
Dried Fruit is great, and we do comprehensive selection. We have highlighted the ones that we think are the most tasty and healthy. |
| Add crunch & depth to your recipes.
Nuts can be chopped and mixed in, sprinkled on top, or ground into a flour or paste, adding flavour, depth and colouration to bread or cake mixtures. Popular baking nuts are almonds, hazelnuts, chestnuts and Brazils. | Fun with Flours, Flavourings, Fruit & Fillings
What have we been baking? Here are ideas for pasties, pancakes, breads and cakes, made using various wholegrain flours, nothing artificial, and healthy alternatives to using butter and sugar. We use only the pure ingredients sold at Healthy Supplies and have even tried out gluten free and dairy free recipes. |
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