Toasted, wholegrain flakes of rice & corn

Rice and corn are flaked and then toasted using a small amount of white and brown sugar. Rest assured the sugar is used only as part of the toasting process and in no way is used to sweeten this product.

Can be enjoyed on their own or mixed with your other favourite breakfast flakes and puffs.

Ingredients:

Toasted Rice, Toasted Corn, Sugar, Natural Flavours, Salt, emulsifier. (May contain traces of nuts) For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g	Per 30g Serving
Energy	364kcal	109kcal
Protein	7.0g	2.1g
Carbohydrates	78.9g	23.7g
_of which sugars	6.2g	1.9g
Fat	2.8g	0.8g
_of which saturates	0.5g	0.2g
Dietary Fibre	2.2g	0.7g
Sodium	0.5g	0.2g