Cashew nut and Cucumber Salad - Recipe

A cool and crunchy deli dish that is great as a main or a side dish!

Packed with protein, nutrients and essential fatty acids, this salad is a great dish to keep your energy levels from slumping!

It also makes a great accompaniment at Picnics and BBQs!

We served our salad with pink salmon on the side, to make it vegetarian friendly swap the salmon for quorn fillets!

Ingredients:

130g Cashew nuts
1 Red Onion
½ Cucumber
Three sticks of celery
2 teaspoons Lemon Juice
1 tablespoon BBQ Rub mixed with a drizzle of Extra Virgin Olive Oil
1 tin of salmon
Nori Seaweed Sprinkle to garnish.

Method

1) spread the cashews evenly onto an over tray and place in the oven on a medium heat for 5 minutes (shaking half way through to ensure even toasting!) Chop all vegetables into small pieces.

2) Mix lemon juice and BBQ seasoning well and stir into your finely chopped vegetables.

3) Stir in toasted cashes and salmon, sprinkle with Nori Flakes and serve! Alternatively refrigerate and serve chilled.

Related Products

The following products used in the recipe above are available from Healthy Supplies:

		Organic Cashew Nuts 1kg (Sussex Wholefoods) Organic cashew nuts 1kg. Excellent quality with a creamy texture.

		Lemon Juice 250ml (Sunita) Organic lemon juice with no preservatives. Just 100% lemon juice.

		Japanese Green Nori Sprinkle 20g (Clearspring) Nori seaweed flakes for sprinkling onto salads, soups, stir-fries and other meals.

		Organic Coconut Palm Sugar 500g (Biona) Coconut sugar is a tasty alternative to cane sugar. With a caramel-like flavour and a low GI.