Seed Crackers

• These amazing, healthy, delicious crackers are so easy to make!
• You can play around with combinations of your favourite ingredients and add different seeds, spices etc…
• A fantastic accompaniment to dips and soups and an energy-giving, nutritious snack.
• Vegan.
• Gluten-free.

Organic Sunflower Seeds 1kg (Sussex Wholefoods)

200g Sunflower Seeds

Organic Pumpkin Seeds 1kg (Sussex Wholefoods)

60g Pumpkin Seeds

Organic Hulled Sesame Seeds 1kg (Sussex Wholefoods)

95g Sesame Seeds

Organic Brown Flax seeds, Linseed 1kg (Sussex Wholefoods)

40g Flax Seeds

Organic Nigella/Black Onion Seed [Kalonji] 500g (Sussex Wholefoods)

2tbsp Kalonji Seeds

Organic Psyllium Husks 500g (Sussex Wholefoods)

3tbsp Psyllium Husk

Ground Golden Flaxseed 500g (Sussex Wholefoods)

2tbsp Ground Flax Seeds

Organic Paprika 100g (Sussex Wholefoods)

1tbsp Paprika

Organic Marjoram Leaves 25g (Sussex Wholefoods)

1tbsp Marjoram

Tamari Soya Sauce, Gluten Free 500ml (Meridian)

3tbsp Soya Sauce

Other Ingredients

• 2.5 cups water

Method

1.Preheat your oven to 150ºC.

2.Place all ingredients in a big mixing bowl, mix well and leave to stand for 25 minutes.

3.Layer your baking tray with baking paper.

4. Transfer your seed dough onto a baking tray and spread into a thin layer (around 5mm thick).

4.After 30 minutes, remove your crackers from the oven and cut them into even slices, then place them back in the oven.

5.Bake for another 30 minutes, but keep an eye on your crackers to make sure they don’t burn! (You might want to bake them for +/- 15 minutes, depending on how browned you like your crackers).

6.Remove from the oven and leave to cool completely.

7.Transfer to an airtight container.