Savoury Pumpkin & Carrot Porridge

• Great idea for those who don’t like to start their day with a sweet breakfast.
• A warming savoury porridge, rich in flavour.
• Quick and easy to make.
• Vegan.

Organic Jumbo Oats (2kg) - Sussex WholeFoods

1/2 Cup Jumbo Oats

100% Pure Pumpkin Puree 425g (American Food Company)

2 Tbsp Pumpkin Puree

Organic Pumpkin Seeds (1kg) - Sussex WholeFoods

To Sprinkle

Onion Powder 200g (Sussex Wholefoods)

1 Tsp Onion Powder

Cumin Powder, Organic 100g (Sussex Wholefoods)

1/2 Tsp

Pink Himalayan Salt, Fine 1kg (Naturita)

To Taste

Ground Black Pepper 25g, Organic (Just Natural Herbs)

To Taste

Other Ingredients

• 175ml Water
• 1 Medium Carrot

Method

1. Add the oats, pumpkin puree and the water to a saucepan. Stir. Bring to a boil then simmer for few minutes, depending on how thick you like your porridge.
2. Add onion powder and cumin powder.
3. Grate or thinly slice a carrot and add to your porridge. Season to taste with salt and pepper. Cook for about 1 minute.
4. Sprinke with pumpkin seeds and enjoy hot.