Pumpkin Pie-Spiced Pumpkin Seeds

• These aromatic, fragrant and sweet pumpkin seeds make an amazing snack!
• Eat as a snack or sprinkle onto yoghurts, smoothie bowls etc…
• You can swap pumpkin seeds for your favourite seeds or nuts or a mixture of both.

Organic Pumpkin Seeds 1kg (Sussex Wholefoods)

150g Pumpkin Seeds

Organic Coconut Sugar 1kg (Sussex Wholefoods)

2tbsp Coconut Sugar

Organic Ceylon Cinnamon Powder 100g (Sussex Wholefoods)

0.25tsp Cinnamon Powder

Organic Ginger Powder 100g (Sussex Wholefoods)

generous pinch of Ginger

Organic Ground Nutmeg 100g (Sussex Wholefoods)

generous pinch of Nutmeg

Organic Ground Cloves 100g (Sussex Wholefoods)

pinch of Clove Powder

Organic Sunflower Oil 1 Litre (Clearspring)

1tbsp Oil

Other Ingredients

• 1tbsp water

Method

1. Mix oil with water and spices in a bowl, add pumpkin seeds and mix well, making sure the seeds are coated.
2. Preheat the frying pain on a medium heat. Add pumpkin seeds and fry stirring constantly until lightly browned and fragrant. Don’t let the seeds burn!
3.  Leave to cool and enjoy.