TOP TEN USES OF PUMPKIN SEEDS
Pumpkin seeds are a tasty and exciting ingredient. They’re full of antioxidants, which help protect the body against an array of chronic diseases. They’re impressively stuffed with minerals like Magnesium, Manganese and Phosphorus, and vitamins such as E, K and B2. They’re an excellent source of protein, which is essential for repairing our cells and growing new ones.
Pumpkin seeds make a wonderful snack, but there are also many other ways to enjoy them. We’ve gathered our top ten favourite recipes that use this super seed.
Our satisfying and healthy salad is the perfect summer dish. Toasted pumpkin seeds make a fantastic addition.
We love whipping up a batch of energy balls at the beginning of the week. They are a fantastic on-the-go breakfast.
A crunchy and filling chocolate snack, high in omega oils and fibre. This also tastes amazing sprinkled onto yoghurt.
Chocolate & Date Raw Energy Bars
These raw, grain-free, gluten-free bars are made from only nuts, fruit and seeds! The perfect afternoon pick-me-up!
Seeded Crescent Rolls - Recipe
Wholesome, seeded rolls that are rich in fibre.
These scrummy baubles of lushness disappear in a flash whenever we make them. They’ll serve fantastically as stuffing balls for your Christmas lunch, but can really be made at any time of year!
Savoury Pumpkin & Carrot Porridge
A warming savoury porridge, rich in flavour. The perfect alternative for those looking to cut sugar out of their breakfast.
Use organic pumpkin seeds to make our pizza flax bread. A simple, high-fibre alternative to bread. Simply add your favourite fillings.
No-Bake Berry Choc Flapjack - Recipe
These filling flapjacks are super easy to make and require no oven cooking! Batch make and enjoy throughout the week.
Raw Pumpkin Seed Butter is the perfect alternative for people suffering from nut allergies.