TEN HEALTHY FOODS THAT SHOULDN’T TASTE THIS GOOD!

Getting nutrients into your body needn’t be a joyless experience – luckily, food can be healthy and yummy at the same time! Here are our top ten examples:

TEN HEALTHY FOODS THAT SHOULDN’T TASTE THIS GOOD!
Golden ('Inca') Berries

Golden ('Inca') Berries

Golden berries are luscious little squashy tart-sweet balls of heaven – and are wonderful sources of protein, vitamin C and slow-release energy. Have you tried them yet?

Roasted Cashews

Roasted Cashews

Roasted cashews have a super-satisfying crack/crunch in the mouth, followed by a deep, dreamy flavour – and they’re brilliant for your heart! A handful of these every day will give you a great boost of vitamin K, unsaturated (good) fats, minerals and omega oils.

Mango Slices

Mango Slices

Made from huge, lovely, delicious dark green-skinned mangoes, these organic mango slices are full of vitamin A and vitamin C. They release their energy slowly, setting you up for the whole day with a lush sweet taste in your mouth!

Austrian Pumpkin Seed Oil

Austrian Pumpkin Seed Oil

This stunning wonderfood has a really delectable, rich flavour, making it perfect drizzled on salads and pasta. What’s more, it contains a dizzying array of vitamins, plant sterols and beneficial fatty acids essential for the health of our brain, heart, skin and most of the rest of us too!

Medjool Dates

Medjool Dates

The Medjool is truly the sultan of the date world – a heavenly, squidgy, caramelly taste explosion… so it’s fab to find out they’re also packed with B vitamins, copper, potassium and fibre too!

Raw Cacao Nibs

Raw Cacao Nibs

As well as the deep chocolatey flavour and delightful nibbly-ness of Raw Cacao Nibs, there’s also a huge list of phytonutrients, antioxidants, minerals and flavanols – and of course, none of the sugar found in most chocolate bars!

White Mulberries

White Mulberries

There’s a large helping of fibre, a good whack of protein and oodles of iron, vitamins, antioxidants and calcium all present in White Mulberries – but perhaps even more excitingly, there’s an awesomely toothsome texture (sort of crunchy and squidgy at the same time), followed by an absolutely blissful honey-sweetness. Highest recommendation!

Chestnuts

Chestnuts

Chestnuts are not just for Christmas! These super-tasty wonders are the lowest-fat nut, with fewer than a third of the calories of walnuts – and they pack a hefty punch of vitamin C and linoleic acid, which can lower cholesterol, increase metabolic rate and enhance muscle growth.

Tigernuts

Tigernuts

Eating Tigernuts will boost your levels of vitamin C and E, iron, magnesium and potassium. They’re safe for people with nut allergies, plus they’re incredibly moreish and taste like the best coconut toffee!

Hibiscus Flowers

Hibiscus Flowers

Hibiscus is a beautiful deep-red flower from the tropics, which makes a wonderful fruity tea infusion with a lip-smacking cranberry-like taste. There’s very good evidence it reduces high blood pressure, aids in weight loss, lowers cholesterol and helps fight cancer and promote liver health.

Investigate more at Healthy Supplies...

Investigate more at Healthy Supplies...

Check out our huge range of healthy ingredients here. If you’re serious about your health, we’re here to help!