Chia Pudding
The 3-Ingredient Breakfast Magic You Need This Week!
If your mornings are a chaotic rush, let us introduce you to your new best friend: The Perfect Chia Pudding. It’s creamy, packed with omega-3s, and takes less than two minutes of actual effort. The secret is all in the ratio. Simply whisk everything together in a jar, let it sit for 5 minutes, give it one more good stir (to prevent clumping!), and pop it in the fridge overnight. This foolproof recipe is perfectly portioned as a single serving, making it the ultimate quick breakfast or afternoon pick-me-up. Hungry for more? Just double or triple the ingredients to meal-prep your entire week!
Organic Chia Seeds 1kg (Sussex Wholefoods)
20g chia seeds
Oat M*lk Drink 1L (Minor Figures)
240ml milk of your choice
Other Ingredients
- fresh fruit to top
Method
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Whisk the Base: In a jar or container, combine the 20g of chia seeds, 240ml of milk and sweetener of your choice. Whisk vigorously.
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The 5-Minute Stir: Let the mixture sit on the counter for 5 to 10 minutes, then give it another thorough stir. This prevents the seeds from clumping into a solid block at the bottom.
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Chill: Cover and refrigerate for at least 2 hours, or overnight.
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Serve: Stir one last time and enjoy!
