Articles
Coconut oil is one of those truly versatile ingredients. It is an edible oil that is extracted from coconut flesh. We stock mostly cold-pressed coconut oil, which means the oil is extracted by squeezing freshly shredded coconut kernels and to produce a liquid. This liquid separates, leaving the pure oil on the surface which is then skimmed and stored.
Cold-pressing coconut oil means that it retains its natural goodness, meaning you get the full dose of nutrients! The oil can be used in lots of different ways. You can cook with it, add it to smoothies or take it as a supplement. You can also use it as a moisturiser and a hair conditioner!
Check out our ten reasons to love coconut oil!
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Gluten-free diets can sometimes feel restricting. But fear not! We have found an array of delicious gluten-free breakfast recipes that will make you salivate! Head over to our gluten-free section to see our full range of products! Here are our top ten gluten-free breakfast recipes…
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It is national cupcake week this week! To celebrate we have compiled a list of our favourite healthier cupcake recipes!
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A well-stocked food cupboard can be a lifesaver when you are looking for supper in a hurry.
All the products that we sell are great value and perfect for keeping in your cupboard! It is always useful to keep things like rice, pulses and pasta to hand!
Here are some of our suggestions on how to whip up a tasty meal using normal ingredients you may have in your cupboard!
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Sunday lunch has long been known as a time to get together with family and enjoy a delicious well-cooked meal. Traditionally the Sunday roast has reigned supreme as the choice of meal, but sometimes roast chicken can get samey.
So we have come up with some suggestions for Sunday roast alternatives. Here are some of our favourites!
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Food, glorious food: it’s a freaky and fascinating world full of jaw-dropping titbits of fascinating information, so here are ten facts that you may not have been aware of!
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Slow cookers are perfect for people with busy lives. Simply add your ingredients in the morning, leave to slow-cook all day and return to a delicious home-cooked meal in the evening!
Here are some of our favourite slow-cooker recipes.
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If a food is naturally purple colour, it can often be an indicator of high levels of anthocyanins, which are a part of the family of antioxidants. These foods have been found to have a variety of benefits. Check out the list below to find out how to go purple today!
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Making small changes to your diet and exercise routine can have big positive impacts on your overall health and well-being. Here we have seven day’s worth of dinner recipes for you to try! Some are a healthier take on a classic recipe – like our Vegetable & Macaroni Cheese! Remember little changes can make a big difference.
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