TEN REASONS TO LOVE COCONUT OIL
Coconut oil is one of those truly versatile ingredients. It is an edible oil that is extracted from coconut flesh. We stock mostly cold-pressed coconut oil, which means the oil is extracted by squeezing freshly shredded coconut kernels and to produce a liquid. This liquid separates, leaving the pure oil on the surface which is then skimmed and stored.
Cold-pressing coconut oil means that it retains its natural goodness, meaning you get the full dose of nutrients! The oil can be used in lots of different ways. You can cook with it, add it to smoothies or take it as a supplement. You can also use it as a moisturiser and a hair conditioner!
Check out our ten reasons to love coconut oil!
Chocolate & Raisin Brownie Biscuits
Our chocolate raisin biscuits are made all the more crumbly and delicious by the addition of coconut oil. We used it as a substitute for butter!
Rose Hibiscus Body Moisturiser (via poppytalk.com)
You can’t eat this moisturiser, but it smells so good you really will want to! You will never want to buy premade moisturiser again!
Seriously Creamy Vanilla Ice Cream Nests
Our ice cream nests are perfect for summer. Dairy-free and oh-so creamy!
We used coconut oil as a binder in the base of our cheesecake. Much healthier than butter and adds a lovely sweet coconut taste!
Berryburst Smoothie (via thebrightonkitchen.com)
You can add coconut oil to smoothies for a dose of vitamins and minerals! We find that it adds a creamy, richness to smoothies too!
Sweet Potato Fries (via simplytaralynn.com)
Forget vegetable oil, cooking with coconut oil is not only better for you – it also makes food taste REALLY good! Check out this recipe for Sweet Potato Fries!
Honey Blueberry Muffins (via bakerbynature.com)
By using honey instead of cane sugar, and coconut oil instead of butter – these muffins are much better for you and still packed with flavour!
Coconut Chocolate Bars (via thenourishedcaveman.com)
If you love bounty bars – you will LOVE these healthy alternatives! Low carb and sugar free!
Coconut oil makes a great addition to granola. It really complements the nutty, sweet flavour of the other ingredients! Serve with yoghurt or milk!
Avocado Coconut Oil Hair Mask (via rawmazing.com)
Make your hair feel luxurious with this avocado and coconut oil hair mask! The essential oils found in the coconut and avocado promote shine and locks in moisture!