Ten Perfect Products For Hiking

Since the pandemic, ‘staycations’ have become more popular within the UK. Many families are turning to trips at home over vacationing abroad and as a result camping and hiking trips have increased!

We love a good activity holiday. Be it camping or walking, getting back to nature and exploring the great outdoors can do wonders for both our mental and physical health. It’s always best to be prepared on trips, so we’ve compiled a list of the top products that always make it into our backpack when we do a hiking trip!

Ten Perfect Products For Hiking
Wet wipes

Wet wipes

Wet wipes are one of the essential items that we take on camping and hiking trips! They are so handy for cleaning up mess and spills when you are away from water sources. Our Organic Baby Wipes (Natracare) are a great option, these pure organic cotton wipes are infused with organic essential oils: apricot, linden and chamomile. They are biodegradable too! Although remember to always take rubbish away with you and never leave it in nature!

Freeze Dried Products

Freeze Dried Products

Freeze dried products are one of the best things to take on camping and hiking trips. We sell a variety of fruit, vegetables, herbs and cheese in freeze-dried form. This unique way of drying them removes the water from a product, leaving all the flavours and nutrients intact. Freeze dried products are sometimes called ‘astronaut’ food, as the light-weight products are ideal for space missions due to the weight, nutrient value and flavour profile.

We love taking freeze dried food on camping and hiking trips, it’s a great way to transport fruit and veg without the added weight!

Milk powder

Milk powder

If you cannot go without coffee and tea, then milk powder is essential for your trip! Portable, and not requiring a chiller – our milk powder is the perfect way to get your morning brew!

Suncream

Suncream

This one is a no brainer! We should always wear sunscreen, even if the weather seems overcast.  This includes people who tan easily and those who don’t — remember, your skin is damaged by sun exposure over your lifetime, whether or not you burn. If you are venturing into the great outdoors, protect your skin and remember to apply (and then reapply) suncream!

Insect Repellant

Insect Repellant

Insect bites are the type of souvenir that you don’t want to take away with you. Getting the right insect repellant that works for you and your family is essential. We stock a wide range of options as well as insect bite relief!

Energy bars

Energy bars

Snack bars are such a good, high energy food product to take with you on walks and hikes. They are lightweight, portable, and provide a good source of energy. When choosing your ideal snack bar, look for one that is high in protein and fibre, and low in sugar. Some good options include granola bars, protein bars, and energy balls! We love bars that contain oats, dried fruit and nuts. Something that can provide lasting energy without spiking sugar levels.

Chocolate bars don’t quite cut it in the same way. Chocolate and sugar will cause your energy levels to spike and then crash which is not what you want on a hike!

Water Bottles

Water Bottles

It is essential to stay hydrated while you are exercising. When you hike, you sweat, which causes you to lose fluids. If you do not replace these fluids, you can become dehydrated. Dehydration can lead to fatigue, headaches, dizziness, and even heat stroke.

A water bottle is a convenient way to carry water with you on a hike. We’ve got a wide range of different bottles that will suit any preference including bottles that contain charcoal filters as well as water bottles that keep water cold for up to 24 hours!

No matter what type of water bottle you choose, be sure to fill it up before you start your hike. You should also drink water regularly throughout your hike, even if you are not thirsty.

Fruit and nut mix

Fruit and nut mix

Trail mix is a great snack to take on hikes because it is lightweight, portable, and nutritious. It is a good source of carbohydrates, protein, and healthy fats, which can help to keep you energised and fuelled during your hike.

Here are some of the benefits of taking trail mix on a hike:

  • Trail mix is a good source of energy. The carbohydrates in trail mix, such as dried fruit and granola, can provide a quick and easy source of energy. The protein in trail mix, such as nuts and seeds, can help to keep you feeling full and satisfied.
  • Trail mix is portable and lightweight. Trail mix is easy to pack in your backpack and does not weigh much. This is important, especially if you are hiking a long distance.
  • Trail mix is nutritious. Trail mix is a good source of vitamins, minerals, and antioxidants. These nutrients can help to keep you healthy and energised during your hike.

We love making our own custom trail mix by mixing our favourite Sussex Wholefoods fruits, nuts and seeds!

Travel Cutlery Set

Travel Cutlery Set

Taking travel cutlery is essential if you are hiking in rural areas. We love our bamboo set by Bambaw. It comes with everything you need including a reusable straw!

Jerky

Jerky

Our vegan jerky selection is the perfect addition to your backpack. Light weight and protein-rich strips of plant based jerky! Perfect for helping you keep hunger at bay when you are walking long distances!

Hand Sanitiser

Hand Sanitiser

It is important to take antibacterial hand gel on hikes and camping because it can help to prevent the spread of germs. When you are hiking or camping, you are likely to come into contact with a variety of germs, such as those found in dirt, water, and other natural surfaces. These germs can cause a variety of illnesses, such as diarrhoea, vomiting, and food poisoning.

 

We’ve got a great range of antibacterial hand gel available at Healthy Supplies!

Bin bags

Bin bags

It is important to take bin bags with you on hikes because it is important to leave no trace. Hiking trails are often in remote areas, and it can take a long time for rubbish to decompose. It can also attract animals, which can pose a threat to both humans and wildlife. Pop a few bin bags into your backpack and ensure you place all rubbish into bins once you get to one. Remember to not leave rubbish anywhere, even if it’s in biodegradable bags. Always dispose of your rubbish responsibly.