Natural Source of Soluble Fibre
- Organic produce.
- Incredibly high source of fibre.
- Contains both types of fibre: soluble and insoluble.
- Add to drinks or sprinkle onto breakfast cereal.
- Use to boost the fibre content of any meal.
- 88% fibre!
- Great for those with digestive problems.
- Suitable for vegans.
- Naturally gluten free.
- 250g pack.
Psyllium Husks can help to gently bulk out the contents of the intestine allowing the process of natural movement through the gut to take place. Fibre helps to get your digestion moving and regulate bowel movements. Psyllium husks provide an easy way to increase your intake of fibre, particularly soluble fibre.
Mix one or two teaspoons of husks (5-10 grams) with plenty of water to create an alleviating health drink. Best taken before meals. Can also be mixed with fruit juice or added to yoghurt or cereal.
Psyllium husks will absorb around 20 times their own weight of water.
100% Whole Psyllium Husk
Produce of India
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Fri 24 May 2024 12:10 |
| Batch no. | 123184 |
| Best before | End Feb 2027 |
| Country of origin | India |
| Organic produce? | Yes |
| Typical Values | Per 100g |
|---|
| Energy | 189 kcal |
| Protein | 1.5g |
| Carbohydrate | 0.1g |
| _of which sugars | <0.1g |
| Fat | 0.6g |
| _of which saturates | 0.1g |
| Fibre | 88.5g |
| Salt | 0.1g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
