Organic Brown Teff Porridge 500g (Godgrains)

Buy 3 or more	3% discount	£7.71 each
Buy 5 or more	5% discount	£7.55 each

Organic Brown Teff Porridge

Godgrains selects its suppliers very carefully to make sure that farmers grow its grains in low acidic soils without using any pesticides, whatsoever. The content of the soil is tremendously important therefore it is fundamental to our produce. Soil is the mother of all grains.

100% Certified organic.
Gluten-free
GMO free
Nut free
No-refined sugar
No artificial preservatives
Vegan & vegetarian
Non-hybrid
Ethopian
Halal
Cell food

Storage

Once open store in an airtight container and consume within 2 months. Store in a cool dry place, away from sunlight.

Directions

Breakfast idea: Banana-walnuts Teff-Porridge - prepared in 2 minutes!

1 cup teff porridge
3 cups of water (or liquid of your choice)
Pinch of sea salt
Pinch of ground cinnamon
1/4 cup crushed walnuts
1 tablespoon extra-virgin unrefined coconut oil
1 sliced banana (save some for topping)
1 tablespoon of manuka honey or maple syrup

Bring saucepan to medium heat. Add all the ingredients and stir well to combine. Bring the mixture to a boil. Once boiling, turn the heat to medium low, cover and cook for two minutes, stir from time to time. Done!

Ingredients

Organic Teff 100%.

Nutritional Information

Typical Values	per 100g	per 40g serving
Energy	360kcal	144kcal
Fat	2.1g	0.8g
of which saturates	0.9g	0.4g
Carbohydrates	65.4g	26.2g
of which sugars	1.9g	0.8g
Fibre	7.9g	3.2g
Protein	12.3g	4.9g
Salt	<0.01g	<0g
Manganese	9mg	3.6mg
Copper	0.81mg	0.3mg
Zinc	3.63mg	1.5mg
Vitamin B1-Thiamine	0.55mg	0.2mg
Magnesium	186mg	74.4mg
Iron	7.8mg	3.1mg
Calcium	180mg	72mg