You can reconstitute freeze dried pineapple by adding 6 parts of water to one part pineapple. 18g (dry-weight) is the equivalent of 250g of pineapple, and counts as one of your five-a-day.
Freeze dried fruit is additive-free.
No added sugar.
No preservatives.
100% pineapple.
Tastes like the original fruit. Not like the typical shop-bought pineapple chunks.
250g of freeze dried pineapple is the equivalent of around 600g of pineapple. Just the water is taken away.
Ideal for sprinkling and easily blended into smoothies.