Instant Raw Chocolate Breakfast Mix

• Gluten-free.
• Tastes like chocolate oat bran porridge!
• With buckwheat, chia, lucuma & flax seeds.
• Simply add water or 'milk'.
• Rich in protein & minerals.
• Light on the digestive system.
• Great addition to smoothies or just on it's own.
• Provides increased energy and feeling of fullness.

Directions:

Use 80g (approx. 5 tablespoons) of the breakfast mix with approx. 120 ml of hot water (or your favourite type of ‘milk’ e.g. almond milk) for a satisfying breakfast. Mix well for about 2 mins. Why not add fresh banana, berries or sprouted grains? We recommend that you do not cook the breakfast mix in a pan - simply pour on the hot liquid. This mix can also be added to smoothies for a nutritional boost.

Ingredients:

Milled Buckwheat, Ground Almonds (15%), Lucuma Powder, Milled Chia Seeds (10%) ,Coconut Sugar, Milled Flax Seeds, Cacao powder (5%), sprouted buckwheat, Cacao nibs. For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	386.97
Protein	13.63
Carbohydrate	40.4g
_of which sugars	9.19g
Fat	20.1g
_of which saturates	2.0g
Fibre	10.1g
Salt	0.02g
Magnesium	163mg
Calcium	187mg
Iron	5.55mg
Potassium	414mg