1. Flax seeds are commonly used as a dietary supplement. Simply sprinkle flax seeds into breakfast cereal or yoghurts, or bake into biscuits, breads or cakes.
2. Flax seeds form a naturally thick porridge when mixed with water or milk. You can use them as an alternative to oats, or mix them together with oats to make a tasty breakfast porridge. Cook in the usual way for 5-10 minutes for ideal results.
3. Grind flax seeds using a blender and use to thicken milkshakes and smoothies.
4. Make flax-seed crackers. Add just enough water to soak the flax seeds before spooning thinly onto a tray. Dry in an oven. The flax-seeds will naturally stick together into crackers, which have a savoury taste and work well with tomatoes, cheese, houmous or other toppings. For extra interest, add chopped tomatoes and herbs to the flax-seed mix before drying.
5. Flax-seed flapjacks are a thicker version of the above recipe. Soak the flaxseeds and add a little honey or syrup together with raisins, dried cherries and chopped nuts. Spoon thickly onto a baking tray and cook until golden brown.

Golden Flax Seeds [Linseeds] 1kg, Organic (Sussex Wholefoods)

Special Offer: Was: £4.25 Code: 7FLX2

Price: £3.99   Add to basket (or buy 3 or more for £3.79 each)

Brown Flax Seeds [Linseeds], Organic, 1kg Sussex Wholefoods

Special Offer: Was: £3.85 Code: 7FLX1

Price: £3.49   Add to basket (or buy 3 or more for £3.32 each)

Flax Seeds: BROWN, Organic [Brown Linseeds] 2kg (Sussex Wholefoods)

Special Offer: Was: £7.25 Code: 7FLX7

Price: £6.75   Add to basket (or buy 3 or more for £6.41 each)