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Vegetarian & Vegan Options

Savoury
Snacks
Meat
Alternatives
Protein
Powders
Milk
Alternatives
Vegetables
 
Vegetarian
Recipes
 
Soya Mince
Soya Mince
Similar in texture to ground beef or pork. Ideal for Spaghetti Bolognese and can equally be used in a Vegetarian Meat Loaf or Nut Roast. Remember to soak and season well.
Tofu
Tofu
Firm tofu and braised tofu are ideal for adding to soups and stir-fries; soft tofu is used for making dips, sauces and smoothies.
Soya Chunks
Soya Chunks
Meat-like pieces for making a curry, casserole or pasta dish. Simply soak in boiling water for 10-15 minutes. Then add to pan/pot with your other ingredients and continue to simmer. This helps the chunks absorb the flavours of your chosen sauce.
 
Vegetarian Sausage and Burger Mixes
Vegetarian Sausage and Burger Mixes
Meat alternatives for making sausages, burgers, falafel etc. Simple to use - just add water!
Protein Powders
Protein Powders
Vegetarian and vegan pure protein powders.
Savoury Snacks
Savoury Snacks
Including vegan jerky, kale chips and wasabi peas!
 
Tempeh
Tempeh
Made from soya, tempeh is a textured meat replacement. Popular in Japan.
Seitan
Seitan
Wheat-based textured meat alternative. Popular in Japan.
Milk Alternatives
Milk Alternatives
Alternatives to dairy milk
 
Coconut Oil
Coconut Oil
Use coconut oil instead of butter in most recipes that call for it.
Egg Replacement
Egg Replacement
Alternative to egg (as a binding ingredient) in baking and other cooking.
Pulses
Pulses
Peas, beans and other high-protein legumes.
 

See Also

 
Vegetarian Recipes
Vegetarian Recipes
Recipes for vegetarian burgers, meatballs, curries and more!

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