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Top Ten Smoothie Recipes
Smoothies are a great way to get nutrients and minerals into your body. Because the ingredients in a smoothie are broken down initially in a blender, they are easier for the body to digest, which means that you absorb all the good stuff!
Smoothies are appropriate in many situations - from breakfast or a snack-replacement, through to post-exercise smoothies and high-protein smoothies containing almond butter. Whether you're a fitness fanatic or simply looking for a nutritional boost, there's a smoothie here for you!
The perfect post-exercise recovery drink! This dairy-free smoothie has a sweet nutty flavour but with no added sugar! We have used rice protein, rice milk, lucuma powder and chia seeds to make this super-filling power drink!
This is a great recipe to have to hand when you are feeling a little worse for wear. This smoothie can be enjoyed watered down into a pleasant drink or as a shot of concentrated goodness! We topped this smoothie with bee pollen - a veritable power-house of nutrients perfect to set you back on track when you have slightly over indulged!
This smoothie contains maca powder, cherries, sunflower seeds and cacao powder. These ingredients are thought to have properties that balance hormones, induce relaxation and promote a sense of well being!
This is the perfect smoothie for those who have a sweet tooth! It is dairy-free and suitable for kids and grown-ups alike! Bananas are a great addition to dairy free smoothies, especially if they are frozen as they add a really creamy texture!
This totally tropical smoothie is great for children! The strong flavours of the pineapple masks other flavours so it is a great way to sneak vegetables into their diet! We recommend adding a handful of fresh spinach for an added dose of nutrients! Makes sure you stock up on your rice milk!
Avocados make a great addition to smoothies! They contain high level of good fats and lots of other nutrients! We recommend using freeze-dried fruit fruit in this smoothie! Don't forget freeze-dried fruit is highly concentrated so you don't need to use much!
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.