Pumpkins are synonymous with autumn, however thanks to the wonders of the canning process this versatile ingredients can can be enjoyed throughout the year!
Pumpkin puree is a low-fat, high-fibre option for a variety of sweet and savoury recipes. The pumpkin flesh contains good levels of beta-carotene, a natural antioxidant. This bright orange puree makes a great addition to dairy free recipes as it helps add moisture and texture.
We recommend using a smaller amount of coconut sugar instead of the sugar that is recommended in this recipe. Pumpkin purée is naturally sweet and coconut sugar would complement its flavour well! Drizzle maple syrup on top for a decadent brunch.
This dairy-free and gluten-free porridge is arguably the best thing to start your day with. Creamy millet grains combined with sweet pumpkin purée and lots of autumnal spices! You can also use millet flakes for an authentic porridge feel.
This Coconut Oil Pumpkin Bread recipe is super simple to make. Serve as a tea time treat or have a slice for breakfast. We recommend using coconut sugar instead of brown sugar. The pumpkin purée makes this loaf really moist and delicious.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. We offer free UK delivery on all orders over £39, and international delivery is also available for our overseas customers.