Pumpkins are synonymous with autumn, however thanks to the wonders of the canning process this versatile ingredients can can be enjoyed throughout the year!
Pumpkin puree is a low-fat, high-fibre option for a variety of sweet and savoury recipes. The pumpkin flesh contains good levels of beta-carotene, a natural antioxidant. This bright orange puree makes a great addition to dairy free recipes as it helps add moisture and texture.
We recommend using a smaller amount of coconut sugar instead of the sugar that is recommended in this recipe. Pumpkin purée is naturally sweet and coconut sugar would complement its flavour well! Drizzle maple syrup on top for a decadent brunch.
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At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
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