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Flaxseed Facts!

Flaxseeds are wonderful little things! They are packed with important dietary fibre and are a great source of Omega-3 essential oils. These vitamins and nutrients are essential for the maintenance of a healthy heart and body.

We stock them in lots of different forms: whole, sprouted, ground and in oil form! Most people associate flax with being sprinkled on top of bread, but there are so many ways to use it!

Here are some interesting facts about flaxseed!


  

Flaxseeds can be used as a vegan egg substitute (via minimalistbaker.com)

This amazing step-by-step tutorial teaches you how to make this amazing vegan egg alternative!

  

Dehydrate and make crackers! (via thenourishedcaveman.com)

Flaxseeds have long been used to make grain-free crackers! So simple and they taste amazing! If you don't have a dehydrator, then you could use your oven!

  

Sprinkle into homemade granola bars for extra fibre (via eatgood4life.com)

We love this almond butter granola bar recipe! Make up a giant batch on Sunday and enjoy all week as a healthy snack!

  

Ground Flaxseed thickens smoothies (via thebrightonkitchen.wordpress.com)

Flaxseeds are fantastic for adding thickness as well as nutrients to smoothies or sauces. Simply add with your other ingredients and blend!

  

Flaxseeds are a rich source of Omega 3 essential oils

Flaxseed is thought to be one of the richest plant sources of omega-3 essential oils, which are needed to maintain a healthy heart and body! They are a great addition to your diet, especially if you are vegetarian or vegan!

  

Whole, ground or oil?

We stock a wide range of flaxseed products. There is something for everyone! All our flaxseed products make a great addition to your diet. There are benefits to all forms of flax. Ground flax can be absorbed faster into the body. Oil has already been extracted from the seed for convenience! Whole seeds can work as a cleansing tool for the intestines! We recommend trying a variety of products to see what works best for you!

  

Add texture to veggie burgers, lasagna and fritters.

Both ground and whole flaxseeds can be added to vegetarian or vegan recipes to help add bulk. We used ground flaxseed in our spicy amaranth burgers!

  

Add flaxseed oil to salad dressings! (via brainyweightloss.com)

Cold-pressed flaxseed oil makes a great addition to salad dressing! Click here for a Flax Balsamic Vinaigrette recipe! Just scroll to the bottom of the page!

  

Substitute ground flaxseed for a gluten free alternative to wheat germ (via veganmonologue.wordpress.com)

Use ground flaxseed as a wheat germ substitute! It helps make dishes wheat and gluten free! We love this dinner roll recipe. Just use flaxseed as a like-for-like substitute for the wheat germ!

  

Use as a substitute to flour

Our delicious seed and nut loaf shows you how to create a gluten-free/wheat-free and dairy-free loaf!

  

Buy Flaxseed Here!

Check out our full range of flaxseed products!

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Golden Flax Seeds
Golden Flax Seeds
Brown Flax Seeds
Brown Flax Seeds
Flaxseed Oil
Flaxseed Oil
Flaxseed Powder
Flaxseed Powder
Organic Golden Flax Seeds (1kg) - Sussex WholeFoods
Organic Golden Flax Seeds (1kg) - Sussex WholeFoods  £3.99
Organic Brown Flax seeds (1kg) - Sussex WholeFoods
Organic Brown Flax seeds (1kg) - Sussex WholeFoods  £3.49
Ground Flaxseed, Golden 1kg (Sussex Wholefoods)
Ground Flaxseed, Golden 1kg (Sussex Wholefoods)  £11.49
Flax Seed Oil, Organic 250ml (Biona)
Flax Seed Oil, Organic 250ml (Biona)  £6.49
Flax Oil, Organic 250ml (Clearspring)
Flax Oil, Organic 250ml (Clearspring)  £4.99
Organic Golden Flax Seeds (500g) - Sussex WholeFoods
Organic Golden Flax Seeds (500g) - Sussex WholeFoods  £2.49
Organic Golden Flax Seeds (2kg) - Sussex WholeFoods
Organic Golden Flax Seeds (2kg) - Sussex WholeFoods  £7.49
Organic Flax Seeds (25kg) - Bulk
Organic Flax Seeds (25kg) - Bulk  £69.00
Organic Brown Flax seeds (500g) - Sussex WholeFoods
Organic Brown Flax seeds (500g) - Sussex WholeFoods  £2.15
Flax Seeds: BROWN, Organic [Brown Linseeds] 2kg (Sussex Wholefoods)
Flax Seeds: BROWN, Organic [Brown Linseeds] 2kg (Sussex Wholefoods)  £6.75
Flax Seeds: BROWN, Organic 25kg (Bulk)
Flax Seeds: BROWN, Organic 25kg (Bulk)  £72.00
Brown Linseed 1kg (Healthy Supplies)
Brown Linseed 1kg (Healthy Supplies)  £2.75
Golden Linseed 1kg (Healthy Supplies)
Golden Linseed 1kg (Healthy Supplies)  £3.25
Whole Golden Flaxseed 250g - Organic (Infinity Foods)
Whole Golden Flaxseed 250g - Organic (Infinity Foods)  £1.65
Flax Seeds Golden Whole 450g, Organic (Infinity Foods)
Flax Seeds Golden Whole 450g, Organic (Infinity Foods)  £2.49
Whole Brown Flaxseed 250g - Organic (Infinity Foods)
Whole Brown Flaxseed 250g - Organic (Infinity Foods)  £1.59
Flaxseed Brown Whole 450g
Flaxseed Brown Whole 450g  £2.49
Brown Linseed 500g (Just Natural Wholesome)
Brown Linseed 500g (Just Natural Wholesome)  £1.75
Brown Linseed 250g (Just Natural Wholesome)
Brown Linseed 250g (Just Natural Wholesome)  £1.49
Golden Linseed 250g, Organic (Just Natural Organic)
Golden Linseed 250g, Organic (Just Natural Organic)  £1.89
Golden Linseed 500g (Just Natural Wholesome)
Golden Linseed 500g (Just Natural Wholesome)  £2.05
Ground Flaxseed, Organic 175g (Prewetts)
Ground Flaxseed, Organic 175g (Prewetts)  £2.75
Milled Linseeds with Chia Seeds, Organic 250g (THS)
Milled Linseeds with Chia Seeds, Organic 250g (THS)  £2.15
Cracked Golden Linseed [Flax Seed], Organic 500g (Biona)
Cracked Golden Linseed [Flax Seed], Organic 500g (Biona)  £4.75
Flax Oil - Organic, 260ml (Granovita)
Flax Oil - Organic, 260ml (Granovita)  £7.89
Cold Pressed Flax Seed Oil 250ml, Organic (Mr Organic)
Cold Pressed Flax Seed Oil 250ml, Organic (Mr Organic)  £6.35
Raw Hemp & Linseed Butter, Organic 170g (Carley's)
Raw Hemp & Linseed Butter, Organic 170g (Carley's)  £3.95
Piquant Flax Raw Crackers 90g (Raw Health)
Piquant Flax Raw Crackers 90g (Raw Health)  £4.79
Omega 3 Rye Bread with Golden Flax Seeds, Organic 500g (Biona)
Omega 3 Rye Bread with Golden Flax Seeds, Organic 500g (Biona)  £1.99
Intensely Italian Raw Crispbreads 100g (Raw Health)
Intensely Italian Raw Crispbreads 100g (Raw Health)  £4.55
A Quick Guide to Flax Seeds
A Quick Guide to Flax Seeds
Flaxseed Facts!
Flaxseed Facts!
5 Ways To Use Flax Seeds
5 Ways To Use Flax Seeds
Ten Ways To Use Flaxseed
Ten Ways To Use Flaxseed

Brand

Sussex Wholefoods (7)
Infinity Foods (4)
Just Natural Wholesome (3)
Biona (3)
Healthy Supplies (2)
Raw Health (2)
Bulk (2)
THS (1)
Carley's (1)
Prewetts (1)
Granovita (1)
Mr Organic (1)
Just Natural Organic (1)
Clearspring (1)

Type

Organic (23)
Gluten-Free (3)
Dairy-Free (18)
Vegan (23)

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